# What “Be Still” Really Means in Psalm 46:10 | Extra Shot

Page: https://stenobird.com/podcast/grace-in-the-grind-7570221/grace-in-the-grind-extra-shot-cup-3-be-still
Text version: https://stenobird.com/podcast/grace-in-the-grind-7570221/grace-in-the-grind-extra-shot-cup-3-be-still.md
Podcast: [Grace in the Grind: Biblical Faith for Everyday Life](https://stenobird.com/podcast/grace-in-the-grind-7570221)
Published: 2025-11-22T14:45:03+00:00
Episode link: https://rss.com/podcasts/grace-in-the-grind-pod1/2341633
Audio file: https://content.rss.com/episodes/354257/2341633/grace-in-the-grind-pod1/2025_11_22_14_44_54_ca948aba-e376-45c9-b1ae-e44603a64ffd.mp3
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JSON: https://stenobird.com/v1/public/podcasts/grace-in-the-grind-7570221/episodes/grace-in-the-grind-extra-shot-cup-3-be-still
Duration seconds: 458

## Resource

Take a deeper pour into Cup 3 with this Grace in the Grind Extra Shot — a bonus brew where the mic probably should’ve been turned off, but we kept talking anyway. In this extended companion episode, we explore the theology behind Psalm 46:10 and what it really means to “be still” when life feels more like a dryer full of sneakers than a peaceful retreat. We’ll dig into the Hebrew meaning of stillness, unpack why surrender is a spiritual discipline and not a personality trait, and talk honestly about why slowing down feels nearly impossible in a world full of toddlers, calendars, smartphone notifications, and reheated coffee. All of it wrapped in a little humor, a lot of grace, and fueled — of course — by Arrow & Roots Coffee Co. If you’re looking for deeper theology, relatable stories, fewer filters, and a level of caffeinated commentary your pastor might raise an eyebrow at, this Extra Shot is for you. Settle in, take a breath, and enjoy this extra sip of encouragement in the grind. Support the Podcast Grace in the Grind is brought to you by Arrow & Roots Coffee Co. Coffee Date is our most-loved blend — created for meaningful conversations, quiet mornings, and faithful rhythms in everyday life. ☕ Learn more or brew a cup with us: ArrowandRootsCoffeeCo.com/products/coffee-date

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## Transcript

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