# Breaking Free from Body Image Struggles with God’s Truth

Page: https://stenobird.com/podcast/grace-filled-food-freedom-4099283/breaking-free-from-body-image-struggles-with-god-s-truth
Text version: https://stenobird.com/podcast/grace-filled-food-freedom-4099283/breaking-free-from-body-image-struggles-with-god-s-truth.md
Podcast: [Grace Filled Food Freedom](https://stenobird.com/podcast/grace-filled-food-freedom-4099283)
Published: 2026-04-07T03:12:00+00:00
Episode link: https://grace-filled-plate.mykajabi.com/podcasts/grace-filled-food-freedom/episodes/2149188555
Audio file: https://app.kajabi.com/podcasts/medias/2149188555.mp3
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JSON: https://stenobird.com/v1/public/podcasts/grace-filled-food-freedom-4099283/episodes/breaking-free-from-body-image-struggles-with-god-s-truth
Duration seconds: 881

## Resource

Body image struggles aren’t just about how you look—they’re deeply connected to how you think, how you eat, and how you live. In this episode, we’re exploring how negative body image keeps you stuck in the cycle of dieting and discouragement—and how breaking free starts with replacing those thoughts with God’s truth. Get your show notes:  https://gracefilledplate.com/podcast/ Links mentioned: Get your   Overcoming Weight Loss Idols For a deep dive, check out  Grace Filled Plate Platinum  and be sure to  get on the waiting list You may also love: Body Image Makeover Season 1 Episode 2: Ditching the Diet Mindset Season 2 Episode 21: The Keto Diet: Is It Biblical? Season 3 Episode 6: How to Align Your Weight Loss Goals and Values Season 4 Episode 2: 3 Inspiring Tips for When You Feel Weight Loss Discouragement   Get a FREEBIE:  Get your FREE  Faith [is greater than] Food Jumpstart

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## Transcript

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