# #168- Accelerate to Progression

Page: https://stenobird.com/podcast/got-gains-podcast-5588754/168-accelerate-to-progression
Text version: https://stenobird.com/podcast/got-gains-podcast-5588754/168-accelerate-to-progression.md
Podcast: [Got Gains Podcast](https://stenobird.com/podcast/got-gains-podcast-5588754)
Published: 2024-02-08T20:16:06+00:00
Episode link: https://rss.com/podcasts/gabrielbogle/1337747
Audio file: https://content.rss.com/episodes/139082/1337747/gabrielbogle/2024_02_08_20_16_04_ad4e33d9-c953-4ddb-b37f-4b0f2e8d0e0b.mp3
Processing state: processed
JSON: https://stenobird.com/v1/public/podcasts/got-gains-podcast-5588754/episodes/168-accelerate-to-progression
Duration seconds: 521

## Resource

Are you currently focused on the things that will help you get %1 closer to that 6 pack or even self-confidence? Share this podcast with a friend or family as that is how this podcast grows

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## Transcript

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