# Good Life Project Page: https://stenobird.com/podcast/good-life-project-963599 Text version: https://stenobird.com/podcast/good-life-project-963599.md RSS feed: https://feeds.acast.com/public/shows/61de0665cc27c20014ea15cf Official site: https://www.goodlifeproject.com/podcast/ Author: Jonathan Fields / Acast Episodes: 1156 ## Resource Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, honest conversation about what it actually takes to build a life that feels like yours, through the reinventions, reckonings, and reclamations that define your 40s, 50s, and beyond. Grounded in science, fueled by genuine curiosity, and always in service of the real work of living well. Often top-ranked, it’s been listened to and viewed more than 100 million times. New episodes weekly. Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information. ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/good-life-project-963599 Markdown: https://stenobird.com/podcast/good-life-project-963599.md ## Episodes - [Your Ambitions Might Not Be Yours | Tom Rath](https://stenobird.com/podcast/good-life-project-963599/your-ambitions-might-not-be-yours-tom-rath) — 2026-06-01T09:00:00+00:00 - [Why Can’t Anyone Tell Me What’s Wrong? | Alexandra Sifferlin](https://stenobird.com/podcast/good-life-project-963599/why-can-t-anyone-tell-me-what-s-wrong-alexandra-sifferlin) — 2026-05-28T09:00:00+00:00 - [How to Finally Have the Talk You've Been Avoiding | Jonathan Fields](https://stenobird.com/podcast/good-life-project-963599/how-to-finally-have-the-talk-you-ve-been-avoiding-jonathan-fields) — 2026-05-25T09:00:00+00:00 - [Invisible Grief: How Hidden Loss Holds You Back (and how to release it) | Dr. Lucy Hone](https://stenobird.com/podcast/good-life-project-963599/invisible-grief-how-hidden-loss-holds-you-back-and-how-to-release-it-dr-lucy-hone) — 2026-05-21T09:00:00+00:00 - [Your Life in One Word? This Could Change Everything | Erin Weed](https://stenobird.com/podcast/good-life-project-963599/your-life-in-one-word-this-could-change-everything-erin-weed) — 2026-05-18T09:00:00+00:00 - [The 5 Types of Overthinking and How to Turn Each One Off | Emiliya Zhivotovskaya [Best of]](https://stenobird.com/podcast/good-life-project-963599/the-5-types-of-overthinking-and-how-to-turn-each-one-off-emiliya-zhivotovskaya-best-of) — 2026-05-14T09:00:00+00:00 - [The Hidden Reason You Keep Putting Things Off | Jon Acuff](https://stenobird.com/podcast/good-life-project-963599/the-hidden-reason-you-keep-putting-things-off-jon-acuff) — 2026-05-11T09:00:00+00:00 - [Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera](https://stenobird.com/podcast/good-life-project-963599/your-childhood-patterns-are-still-running-your-life-dr-nicole-lepera) — 2026-05-07T09:00:00+00:00 - [You Probably Shouldn’t Say That. And Yet…(Groundbreaking Science of Disagreeing Well) | Julia Minson](https://stenobird.com/podcast/good-life-project-963599/you-probably-shouldn-t-say-that-and-yet-groundbreaking-science-of-disagreeing-well-julia-minson) — 2026-05-04T09:00:00+00:00 - [Your Body Is Already Talking. Here's What It's Saying | Linda Clemons](https://stenobird.com/podcast/good-life-project-963599/your-body-is-already-talking-here-s-what-it-s-saying-linda-clemons) — 2026-04-30T09:00:00+00:00 - [The Science Behind Why Religion Actually Works | David DeSteno](https://stenobird.com/podcast/good-life-project-963599/the-science-behind-why-religion-actually-works-david-desteno) — 2026-04-27T09:00:00+00:00 - [The Practice of Holding Nothing | Elena Brower](https://stenobird.com/podcast/good-life-project-963599/the-practice-of-holding-nothing-elena-brower) — 2026-04-23T09:00:00+00:00 - [Is Sleep Procrastination Messing With Your Health & Mindset? | Vanessa Hill, PhD](https://stenobird.com/podcast/good-life-project-963599/is-sleep-procrastination-messing-with-your-health-mindset-vanessa-hill-phd) — 2026-04-20T09:00:00+00:00 - [The Unbusy Manifesto: Life is Short, Live it Now.](https://stenobird.com/podcast/good-life-project-963599/the-unbusy-manifesto-life-is-short-live-it-now) — 2026-04-16T09:00:00+00:00 - [Secure Attachment & The Good Life: Surprising Insights | Amir Levine, M.D.](https://stenobird.com/podcast/good-life-project-963599/secure-attachment-the-good-life-surprising-insights-amir-levine-m-d) — 2026-04-13T09:00:00+00:00 - [An End to Chronic Pain? Surprising Science is Getting Us Closer. | Dr. Rachel Zoffness](https://stenobird.com/podcast/good-life-project-963599/an-end-to-chronic-pain-surprising-science-is-getting-us-closer-dr-rachel-zoffness) — 2026-04-09T09:00:00+00:00 - [How to Not Lose Hope in a World That Feels Increasingly Dark](https://stenobird.com/podcast/good-life-project-963599/how-to-not-lose-hope-in-a-world-that-feels-increasingly-dark) — 2026-04-06T09:00:00+00:00 - [The Upside of Oversharing, and the Surprising Downside of Restraint | Leslie John](https://stenobird.com/podcast/good-life-project-963599/the-upside-of-oversharing-and-the-surprising-downside-of-restraint-leslie-john) — 2026-04-02T09:00:00+00:00 - [How to Find Joy in Hard Times (and When Your Brain Lies to You) | Jenny Lawson](https://stenobird.com/podcast/good-life-project-963599/how-to-find-joy-in-hard-times-and-when-your-brain-lies-to-you-jenny-lawson) — 2026-03-30T09:00:00+00:00 - [Arthur Brooks: Meaning in Midlife & Beyond](https://stenobird.com/podcast/good-life-project-963599/arthur-brooks-meaning-in-midlife-beyond) — 2026-03-26T09:00:00+00:00 - [Want Real, Lasting Change? It’s Time to Try a Different Approach. | Eric Zimmer](https://stenobird.com/podcast/good-life-project-963599/want-real-lasting-change-it-s-time-to-try-a-different-approach-eric-zimmer) — 2026-03-23T09:00:00+00:00 - [How Toxic Positivity Wrecks Lives & Relationships (and What to Cultivate Instead) | Dr. Deepika Chopra](https://stenobird.com/podcast/good-life-project-963599/how-toxic-positivity-wrecks-lives-relationships-and-what-to-cultivate-instead-dr-deepika-chopra) — 2026-03-19T09:00:00+00:00 - [Relationship Agreements: A Powerful Way to Deepen Love & Lessen Conflict | Krista & Will Van Derveer](https://stenobird.com/podcast/good-life-project-963599/relationship-agreements-a-powerful-way-to-deepen-love-lessen-conflict-krista-will-van-derveer) — 2026-03-16T09:00:00+00:00 - [How to Connect With Anyone | Charles Duhigg](https://stenobird.com/podcast/good-life-project-963599/how-to-connect-with-anyone-charles-duhigg) — 2026-03-12T09:00:00+00:00 - [When to Quit (Jobs or People): How “Jolts” Drive Big Changes | Anthony Klotz](https://stenobird.com/podcast/good-life-project-963599/when-to-quit-jobs-or-people-how-jolts-drive-big-changes-anthony-klotz) — 2026-03-09T09:00:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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