# How much can tour pros bench?

Page: https://stenobird.com/podcast/golf-iq-5605290/how-much-can-tour-pros-bench
Text version: https://stenobird.com/podcast/golf-iq-5605290/how-much-can-tour-pros-bench.md
Podcast: [Golf IQ](https://stenobird.com/podcast/golf-iq-5605290)
Published: 2026-03-13T12:00:00+00:00
Episode link: https://www.golfdigest.com/
Audio file: https://afp-900375-injected.calisto.simplecastaudio.com/5800d6f5-1a1e-449b-94fe-210db9555a46/episodes/abca0d61-f595-4c03-8d45-488d2438247e/audio/128/default.mp3?aid=rss_feed&awCollectionId=5800d6f5-1a1e-449b-94fe-210db9555a46&awEpisodeId=abca0d61-f595-4c03-8d45-488d2438247e&feed=qYwfLZ02
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JSON: https://stenobird.com/v1/public/podcasts/golf-iq-5605290/episodes/how-much-can-tour-pros-bench
Duration seconds: 804

## Resource

There has long been a complicated relationship between golfers and lifting weights, often featuring baked in misunderstandings of the how and why surrounding lifting in the first place. In this episode, LKD breaks down who on the tour bench presses the most and why it helps the golf swing to lift weights.

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## Transcript

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