# The Golden Trio of Canicross: How Bonding, Fitness & Behaviour Boosts Help You Lose Weight and Transform Life With Your Dog

Page: https://stenobird.com/podcast/golden-tails-trails-canicross-trail-running-with-dogs-weight-loss-for-women-1189944/the-golden-trio-of-canicross-how-bonding-fitness-behaviour-boosts-help-you-lose-weight-and-transform-life-with-your-dog
Text version: https://stenobird.com/podcast/golden-tails-trails-canicross-trail-running-with-dogs-weight-loss-for-women-1189944/the-golden-trio-of-canicross-how-bonding-fitness-behaviour-boosts-help-you-lose-weight-and-transform-life-with-your-dog.md
Podcast: [Golden Tails & Trails | Canicross,Trail Running With Dogs & Weight Loss for Women](https://stenobird.com/podcast/golden-tails-trails-canicross-trail-running-with-dogs-weight-loss-for-women-1189944)
Published: 2025-12-15T06:06:00+00:00
Episode link: https://wellnessandwellies.podbean.com/e/the-golden-trio-of-canicross-how-bonding-fitness-behaviour-boosts-help-you-lose-weight-and-transform-life-with-your-dog/
Audio file: https://mcdn.podbean.com/mf/web/r4sa5sz2uga5kp3y/episode_2b0qly.mp3
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Duration seconds: 1313

## Resource

Discover The Golden Trio of Canicross — the three powerful benefits that make running with your dog life-changing for both of you. In this episode, we explore how Canicross strengthens your bond, improves your fitness (and supports weight loss), and boosts your dog’s behavioural wellbeing. Perfect for complete beginners, nervous dogs, and anyone looking for a low-cost, accessible way to get outside and feel better. 🐾 Skye & Daisy would love to meet you!Come join our little Golden Tails & Trails pack and discover how fun Canicross can be. Ready to try it for yourself? 👉 Book your Online Canicross Taster Session here: https://wellness-and-wellies.sumupstore.com/product/online-1-1-taster-session 👉 Connect with us:Instagram: @golden_tails_and_trailsFacebook: DogFit LudlowTikTok: @goldentailsandtrails Email me: wellnessandwelliesuk@gmail.com

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