# Tails From the Trails: What I Wish I Knew About Canicross Before I Started | Beginner Tips for Running With Your Dog Page: https://stenobird.com/podcast/golden-tails-trails-canicross-trail-running-with-dogs-weight-loss-for-women-1189944/tails-from-the-trails-what-i-wish-i-knew-about-canicross-before-i-started-beginner-tips-for-running-with-your-dog Text version: https://stenobird.com/podcast/golden-tails-trails-canicross-trail-running-with-dogs-weight-loss-for-women-1189944/tails-from-the-trails-what-i-wish-i-knew-about-canicross-before-i-started-beginner-tips-for-running-with-your-dog.md Podcast: [Golden Tails & Trails | Canicross,Trail Running With Dogs & Weight Loss for Women](https://stenobird.com/podcast/golden-tails-trails-canicross-trail-running-with-dogs-weight-loss-for-women-1189944) Published: 2026-07-03T07:00:00+00:00 Episode link: https://wellnessandwellies.podbean.com/e/tails-from-the-trails-what-i-wish-i-knew-about-canicross-before-i-started-beginner-tips-for-running-with-your-dog/ Audio file: https://mcdn.podbean.com/mf/web/wy6uaxgyeis77pq4/what_i_wish_I_knew6mipk.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/golden-tails-trails-canicross-trail-running-with-dogs-weight-loss-for-women-1189944/episodes/tails-from-the-trails-what-i-wish-i-knew-about-canicross-before-i-started-beginner-tips-for-running-with-your-dog Duration seconds: 957 ## Resource In this episode of Golden Tails & Trails, I’m sharing all the things I wish someone had told me before I started canicross. When I first began running with my dogs, I thought it would be simple — pop on any harness, head out the door, and off we go. The reality? A little more chaotic… and a huge learning curve. I’m talking about the beginner mistakes I made, what surprised me most, and the lessons that would have saved me time, frustration, and a lot of tangled lines. In this episode, we cover: The gear mistakes many beginners make Why running with your dog is different from solo running Common mindset traps when starting canicross Why progress takes time for both you and your dog The biggest lesson I learned about patience and consistency If you’re curious about canicross or thinking about getting started, this episode will help you begin with more confidence. Want to try canicross but not sure where to start? Join my online Canicross Taster Session through Tails and Trails Canine Outfitters, where I’ll help you understand the basics, gear, training, and how to get started safely with your dog. Find out more and book your session here This episode is brought to you by Tails and Trails Canine Outfitters — for all your adventure needs with your dog. If you enjoyed this episode, share it with your Paw Crew, subscribe, and leave a review. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/golden-tails-trails-canicross-trail-running-with-dogs-weight-loss-for-women-1189944/episodes/tails-from-the-trails-what-i-wish-i-knew-about-canicross-before-i-started-beginner-tips-for-running-with-your-dog/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/golden-tails-trails-canicross-trail-running-with-dogs-weight-loss-for-women-1189944/tails-from-the-trails-what-i-wish-i-knew-about-canicross-before-i-started-beginner-tips-for-running-with-your-dog.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.