# Menopause Skin Explained: Why We Get Spots, Dryness & How to Restore Your Glow Page: https://stenobird.com/podcast/golden-tails-trails-canicross-trail-running-with-dogs-weight-loss-for-women-1189944/menopause-skin-explained-why-we-get-spots-dryness-how-to-restore-your-glow Text version: https://stenobird.com/podcast/golden-tails-trails-canicross-trail-running-with-dogs-weight-loss-for-women-1189944/menopause-skin-explained-why-we-get-spots-dryness-how-to-restore-your-glow.md Podcast: [Golden Tails & Trails | Canicross,Trail Running With Dogs & Weight Loss for Women](https://stenobird.com/podcast/golden-tails-trails-canicross-trail-running-with-dogs-weight-loss-for-women-1189944) Published: 2025-08-11T13:53:17+00:00 Episode link: https://wellnessandwellies.podbean.com/e/menopause-skin-explained-why-we-get-spots-dryness-how-to-restore-your-glow/ Audio file: https://mcdn.podbean.com/mf/web/mthfyua7574pb39q/skin_battlesaf9nq.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/golden-tails-trails-canicross-trail-running-with-dogs-weight-loss-for-women-1189944/episodes/menopause-skin-explained-why-we-get-spots-dryness-how-to-restore-your-glow Duration seconds: 1268 ## Resource Links & Resources: Take the Oriflame NovAge+ Skin Scan Quiz → https://uk.oriflame.com/?store=UK-sjladums# Join my Facebook group → https://www.facebook.com/groups/739217206907805 Are you suddenly battling breakouts, dryness, or redness during menopause? You’re not imagining it — hormonal changes in midlife can completely change your skin. In this episode of Menopause and Motherhood, I explain exactly why menopausal skin can be so unpredictable, the most common challenges women face, and simple, science-backed tips to help restore your glow. I also share how Oriflame’s NovAge+ range is designed to target your skin’s needs during menopause and how you can take their free skin scan quiz to get your own personalised skincare routine in minutes. What You’ll Learn in This Episode: The hormonal changes that cause menopausal skin to become dry, sensitive, or spot-prone. The most common midlife skin concerns — from jawline acne to pigmentation. How to tweak your skincare routine for better results. The key ingredients that can help hydrate, smooth, and protect your skin. Why personalised skincare can save you money and frustration. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/golden-tails-trails-canicross-trail-running-with-dogs-weight-loss-for-women-1189944/episodes/menopause-skin-explained-why-we-get-spots-dryness-how-to-restore-your-glow/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/golden-tails-trails-canicross-trail-running-with-dogs-weight-loss-for-women-1189944/menopause-skin-explained-why-we-get-spots-dryness-how-to-restore-your-glow.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.