# Canicross for Beginners | Why I Started Running With My Dogs

Page: https://stenobird.com/podcast/golden-tails-trails-canicross-trail-running-with-dogs-weight-loss-for-women-1189944/canicross-for-beginners-why-i-started-running-with-my-dogs
Text version: https://stenobird.com/podcast/golden-tails-trails-canicross-trail-running-with-dogs-weight-loss-for-women-1189944/canicross-for-beginners-why-i-started-running-with-my-dogs.md
Podcast: [Golden Tails & Trails | Canicross,Trail Running With Dogs & Weight Loss for Women](https://stenobird.com/podcast/golden-tails-trails-canicross-trail-running-with-dogs-weight-loss-for-women-1189944)
Published: 2026-06-26T07:00:00+00:00
Episode link: https://wellnessandwellies.podbean.com/e/canicross-for-beginners-why-i-started-running-with-my-dogs/
Audio file: https://mcdn.podbean.com/mf/web/sjk2yh2pti6c4gnd/new_seasn_ep1bkvsc.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/golden-tails-trails-canicross-trail-running-with-dogs-weight-loss-for-women-1189944/episodes/canicross-for-beginners-why-i-started-running-with-my-dogs
Duration seconds: 1464

## Resource

The story of how I discovered canicross and why running with my dogs completely changed the way I think about fitness, movement, and motivation.

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## Transcript

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