# Self-Pleasure: A Portal To Greater Self-Love [with Victoria Icenhower]

Page: https://stenobird.com/podcast/go-regulate-yourself-7059329/self-pleasure-a-portal-to-greater-self-love-with-victoria-icenhower
Text version: https://stenobird.com/podcast/go-regulate-yourself-7059329/self-pleasure-a-portal-to-greater-self-love-with-victoria-icenhower.md
Podcast: [Go Regulate Yourself](https://stenobird.com/podcast/go-regulate-yourself-7059329)
Published: 2026-03-27T11:59:29+00:00
Episode link: https://api.riverside.com/hosting-analytics/media/72fcd0cb2b6a6e64b33735b67761239c77286e27382b1ff6b46965a5504fd400/eyJlcGlzb2RlSWQiOiJkYTYyODZjNy05MWVlLTQ3NzktYWFmMS05OTAyMDYyMTdmZjkiLCJwb2RjYXN0SWQiOiI2YmEwNjJmZi1jZGRhLTRhZTQtYmNlOC1mMjMxOGMwZTEyZTkiLCJhY2NvdW50SWQiOiI2NzExODZkZWU0OWJhNzQ1YzFhNDU5MDYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljNjQ3YzY0NDFlYmQwNmY1YTU1ODlmL2JyaWFubmUtcm9iZXJnZXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy0yN19fMTAtMy0yLm1wMyJ9.mp3
Audio file: https://api.riverside.com/hosting-analytics/media/72fcd0cb2b6a6e64b33735b67761239c77286e27382b1ff6b46965a5504fd400/eyJlcGlzb2RlSWQiOiJkYTYyODZjNy05MWVlLTQ3NzktYWFmMS05OTAyMDYyMTdmZjkiLCJwb2RjYXN0SWQiOiI2YmEwNjJmZi1jZGRhLTRhZTQtYmNlOC1mMjMxOGMwZTEyZTkiLCJhY2NvdW50SWQiOiI2NzExODZkZWU0OWJhNzQ1YzFhNDU5MDYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljNjQ3YzY0NDFlYmQwNmY1YTU1ODlmL2JyaWFubmUtcm9iZXJnZXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy0yN19fMTAtMy0yLm1wMyJ9.mp3
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JSON: https://stenobird.com/v1/public/podcasts/go-regulate-yourself-7059329/episodes/self-pleasure-a-portal-to-greater-self-love-with-victoria-icenhower
Duration seconds: 2941

## Resource

Growing up, most of us were taught that sex is dirty and we shouldn't talk about it. We were berated for touching ourselves and censored to believe that pleasure is bad. But what if self-pleasure was actually a portal to greater self-trust, and as a result, true self-love? What if exploring your body, learning what you like and don't like, could actually lead you to taking your power back? Well today, Victoria Icenhower has the answer. In this spicy, jaw-dropping and delicious episode, we're talking about ALL the taboo things we we're taught to shy away from. In this conversation we're exploring the intimacy of self-pleasure, how it can connect you more deeply to your body, and ultimately, lead you to better expressing your needs and setting boundaries (inside the bedroom AND out of it). Warning: this episode might have life-altering impacts... so listen with caution ;) Let's dive in baby! __________________________ Here's A Little About Victoria + Her Journey: Victoria Icenhower is the self-love scientist and women’s empowerment coach who supports individuals in cultivating deeper intimacy with themselves through embodiment, confidence, and intentional pleasure practices. She brings a grounded, compassionate approach to conversations around self-pleasure, emotional wellness, and reclaiming one’s relationship with the body. Find + Connect With Victoria Here: WEBSITE | INSTAGRAM Explore Her Behind-The-Scenes Tell-All: REG BABES AFTER DARK _____________________ EXTRAS + SOCIALS Connect on Instagram: Brianne Roberge Go Regulate Yourself Connect on Facebook: Brianne Roberge Go Regulate Yourself

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## Transcript

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