# Healing Beyond Gluten: Micronutrients, Gut Health & Celiac Disease with Registered Dietitian Jessica Lebovits

Page: https://stenobird.com/podcast/gluten-free-unwrapped-7352192/healing-beyond-gluten-micronutrients-gut-health-celiac-disease-with-registered-dietitian-jessica-lebovits
Text version: https://stenobird.com/podcast/gluten-free-unwrapped-7352192/healing-beyond-gluten-micronutrients-gut-health-celiac-disease-with-registered-dietitian-jessica-lebovits.md
Podcast: [Gluten Free Unwrapped](https://stenobird.com/podcast/gluten-free-unwrapped-7352192)
Published: 2026-05-20T06:01:00+00:00
Episode link: https://rss.com/podcasts/glutenfreeunwrapped/2814460
Audio file: https://content.rss.com/episodes/331411/2814460/glutenfreeunwrapped/2026_05_11_21_22_46_fff7144d-34c7-4894-8ffb-7737ef6fffa3.mp3
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Duration seconds: 2338

## Resource

In this episode of Gluten-Free Unwrapped , Jenny sits down with registered dietitian and celiac specialist Jessica Lebovits to discuss one of the most overlooked aspects of living gluten-free: micronutrient deficiencies. Jessica explains why people with celiac disease are so prone to deficiencies in nutrients like iron, vitamin D, calcium, folate, and B12 — and why those deficiencies can persist even after going gluten-free. She also shares practical advice on nutrient testing, supplementation, and how to build a more nutrient-dense gluten-free diet. Jessica also discusses the published micronutrient guidelines she co-authored for people with celiac disease and why they’re such an important tool for long-term healing and wellness. What You'll Learn: Why nutrient deficiencies are common in celiac disease How to approach supplements without overdoing it The importance of a “food-first” approach to healing Connect with Jessica Lebovits Instagram: @ gfree_rd & @ bellybestieclub LinkedIn: @ Jessica Lebovits Micronutrient Considerations for Celiac Disease published in Practical Gastroenterology : Micronutrient Considerations for Celiac Disease Connect with Jenny Finke (host) Love Me Gluten Free on Instagram and Facebook Jenny on Instagram and subscribe to her newsletter . Jenny on LinkedIn Order a Love Me Gluten Free subscription box Chapters 00:00 – Why Nutrients Matter on a Gluten-Free Diet 06:00 – The Most Common Deficiencies in Celiac Disease 13:00 – What Nutrient Levels Celiacs Should Be Testing 21:30 – Food First vs. Supplements: What Actually Helps?

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