# Gluten Free & More Unwrapped | Colin O’Neal on Growing a Print Magazine in Today's Modern Era Page: https://stenobird.com/podcast/gluten-free-unwrapped-7352192/gluten-free-more-unwrapped-colin-o-neal-on-growing-a-print-magazine-in-today-s-modern-era Text version: https://stenobird.com/podcast/gluten-free-unwrapped-7352192/gluten-free-more-unwrapped-colin-o-neal-on-growing-a-print-magazine-in-today-s-modern-era.md Podcast: [Gluten Free Unwrapped](https://stenobird.com/podcast/gluten-free-unwrapped-7352192) Published: 2025-10-29T06:05:05+00:00 Episode link: https://rss.com/podcasts/glutenfreeunwrapped/2287383 Audio file: https://content.rss.com/episodes/331411/2287383/glutenfreeunwrapped/2025_10_23_15_21_54_5a3fc208-e76c-4fb3-84e7-e530ea2802fa.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/gluten-free-unwrapped-7352192/episodes/gluten-free-more-unwrapped-colin-o-neal-on-growing-a-print-magazine-in-today-s-modern-era Duration seconds: 3168 ## Resource Colin O’Neal, president of Gluten Free & More , joins us to share his journey with celiac disease and the challenges of growing a print publication in today's modern era. Diagnosed over 30 years ago, Colin reflects on growing up feeling unwell, the one food he avoided for decades, and how better gluten-free options have changed his diet today. We also dive into his creative background as an artist, his family's entry into publishing, and his untraditional path to leading Gluten Free & More . Colin shares how he’s grown a print and digital publication at a time when many print magazines are struggling, and how he keeps content fresh, engaging, and relevant. In this episode, you’ll learn: Colin’s personal health and celiac journey How his gluten-free diet has evolved over the years Lessons from taking a family-run publication into the next generation Strategies for growing a magazine in today’s challenging media landscape Colin is a wealth of knowledge, and I know you'll enjoy learning from this publishing and creative master. More about Gluten Free & More WEBSITE: glutenfreeandmore.com INSTAGRAM: @glutenfreeandmoremag FACEBOOK: @glutenfreeandmore More about the Love Me Gluten Free subscription boxes WEBSITE: lovemeglutenfree.com INSTAGRAM: @lovemeglutenfree TIKTOK: @lovemeglutenfree FACEBOOK: @lovemeglutenfreebox More about Jenny Finke Jenny Finke is the founder of the popular blog, Good For You Gluten Free. Find her at ( goodforyouglutenfree.com and subscribe to her FREE newsletter at welcome.goodforyouglutenfree.com . INSTAGRAM: @goodforyouglutenfree TIKTOK: @goodforyouglutenfree FACEBOOK: @goodforyouglutenfree Never miss an episode. Follow @glutenfreeunwrapped on Instagram! ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/gluten-free-unwrapped-7352192/episodes/gluten-free-more-unwrapped-colin-o-neal-on-growing-a-print-magazine-in-today-s-modern-era/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/gluten-free-unwrapped-7352192/gluten-free-more-unwrapped-colin-o-neal-on-growing-a-print-magazine-in-today-s-modern-era.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.