# The 90-Day GLP-1 Plan: Why a Longevity Coach Takes Clients Off the Meds w/ Jason Nelson

Page: https://stenobird.com/podcast/glp-1-hub-support-community-and-weight-loss-7228656/the-90-day-glp-1-plan-why-a-longevity-coach-takes-clients-off-the-meds-w-jason-nelson
Text version: https://stenobird.com/podcast/glp-1-hub-support-community-and-weight-loss-7228656/the-90-day-glp-1-plan-why-a-longevity-coach-takes-clients-off-the-meds-w-jason-nelson.md
Podcast: [GLP-1 Hub: Support, Community, and Weight Loss](https://stenobird.com/podcast/glp-1-hub-support-community-and-weight-loss-7228656)
Published: 2026-07-16T07:00:00+00:00
Episode link: https://pscrb.fm/rss/p/www.buzzsprout.com/2455627/episodes/19500559-the-90-day-glp-1-plan-why-a-longevity-coach-takes-clients-off-the-meds-w-jason-nelson.mp3
Audio file: https://pscrb.fm/rss/p/www.buzzsprout.com/2455627/episodes/19500559-the-90-day-glp-1-plan-why-a-longevity-coach-takes-clients-off-the-meds-w-jason-nelson.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/glp-1-hub-support-community-and-weight-loss-7228656/episodes/the-90-day-glp-1-plan-why-a-longevity-coach-takes-clients-off-the-meds-w-jason-nelson
Duration seconds: 1810

## Resource

Send us Fan Mail Most people treat GLP-1s as a lifelong prescription. Jason Nelson gives clients 90 days on the medication...then takes them off on purpose. Registered dietitian Ana Reisdorf talks with Jason Nelson, former competitive bodybuilder and founder of Body Image in Williston Park, NY, about using Ozempic, Wegovy, and other GLP-1 medications as the starting line of a longevity plan — not the finish line. He explains how his team decides when clients taper off, the metabolic markers ...

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/glp-1-hub-support-community-and-weight-loss-7228656/episodes/the-90-day-glp-1-plan-why-a-longevity-coach-takes-clients-off-the-meds-w-jason-nelson/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/glp-1-hub-support-community-and-weight-loss-7228656/the-90-day-glp-1-plan-why-a-longevity-coach-takes-clients-off-the-meds-w-jason-nelson.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.