# Losing 370 Pounds on a GLP-1 w/ Jamie Selzler

Page: https://stenobird.com/podcast/glp-1-hub-support-community-and-weight-loss-7228656/losing-370-pounds-on-a-glp-1-w-jamie-selzler
Text version: https://stenobird.com/podcast/glp-1-hub-support-community-and-weight-loss-7228656/losing-370-pounds-on-a-glp-1-w-jamie-selzler.md
Podcast: [GLP-1 Hub: Support, Community, and Weight Loss](https://stenobird.com/podcast/glp-1-hub-support-community-and-weight-loss-7228656)
Published: 2026-06-11T07:00:00+00:00
Episode link: https://pscrb.fm/rss/p/www.buzzsprout.com/2455627/episodes/19224228-losing-370-pounds-on-a-glp-1-w-jamie-selzler.mp3
Audio file: https://pscrb.fm/rss/p/www.buzzsprout.com/2455627/episodes/19224228-losing-370-pounds-on-a-glp-1-w-jamie-selzler.mp3
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JSON: https://stenobird.com/v1/public/podcasts/glp-1-hub-support-community-and-weight-loss-7228656/episodes/losing-370-pounds-on-a-glp-1-w-jamie-selzler
Duration seconds: 2115

## Resource

Send us Fan Mail Jamie Selzler weighed 652 pounds. Four years later, he's lost 370 on a GLP-1 without bariatric surgery. And the lesson he wants you to take has nothing to do with the scale. Ana Reisdorf, MS, RD sits down with Jamie Selzler, who has lost 370 pounds over four years on a GLP-1 with no surgery. They cover the airplane conversation with an endocrinologist that first opened the door, the three turning points in three weeks that finally made him act, the four mindset rules he deve...

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## Transcript

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