# Food as Medicine: What Actually Works w/ CookUnity

Page: https://stenobird.com/podcast/glp-1-hub-support-community-and-weight-loss-7228656/food-as-medicine-what-actually-works-w-cookunity
Text version: https://stenobird.com/podcast/glp-1-hub-support-community-and-weight-loss-7228656/food-as-medicine-what-actually-works-w-cookunity.md
Podcast: [GLP-1 Hub: Support, Community, and Weight Loss](https://stenobird.com/podcast/glp-1-hub-support-community-and-weight-loss-7228656)
Published: 2026-06-25T07:00:00+00:00
Episode link: https://pscrb.fm/rss/p/www.buzzsprout.com/2455627/episodes/19395379-food-as-medicine-what-actually-works-w-cookunity.mp3
Audio file: https://pscrb.fm/rss/p/www.buzzsprout.com/2455627/episodes/19395379-food-as-medicine-what-actually-works-w-cookunity.mp3
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JSON: https://stenobird.com/v1/public/podcasts/glp-1-hub-support-community-and-weight-loss-7228656/episodes/food-as-medicine-what-actually-works-w-cookunity
Duration seconds: 1950

## Resource

Send us Fan Mail On a GLP-1, you're eating about 30% less, but your body still needs 100% of its nutrition, and that changes what every meal has to do. Ana Reisdorf, registered dietitian, is joined by Bruno Didier, CEO of CookUnity Business, and Kristy Del Coro, a registered dietitian and trained chef who sets the nutrition standards for CookUnity's GLP-1 meal line. They break down why a "GLP-1" label on packaged food doesn't guarantee it's healthy, why you don't need 40 grams of protein at ...

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## Transcript

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