# EP #116 | Alexandra Kay: “Nobody Is Coming To Save Your Career But You” Page: https://stenobird.com/podcast/girls-in-low-places-7036226/ep-116-alexandra-kay-nobody-is-coming-to-save-your-career-but-you Text version: https://stenobird.com/podcast/girls-in-low-places-7036226/ep-116-alexandra-kay-nobody-is-coming-to-save-your-career-but-you.md Podcast: [Girls In Low Places](https://stenobird.com/podcast/girls-in-low-places-7036226) Published: 2026-06-28T17:00:00+00:00 Episode link: https://rss.art19.com/episodes/41756562-d0c3-4a3d-91f7-7dfdc5f81c6f.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0 Audio file: https://rss.art19.com/episodes/41756562-d0c3-4a3d-91f7-7dfdc5f81c6f.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/girls-in-low-places-7036226/episodes/ep-116-alexandra-kay-nobody-is-coming-to-save-your-career-but-you Duration seconds: 1801 ## Resource Alexandra Kay joins Girls In Low Places in the lead up to BST Hyde Park for one of our most honest conversations yet. Fresh off a flight from the US, she opens up about building one of country music’s biggest independent success stories, why nobody is coming to save your career, and how she’s learnt to stop chasing the algorithm and focus on making music she truly loves. Katie and Alexandra also have a candid conversation about divorce, calling off weddings, grief and the pressure women feel around marriage. Alexandra reflects on the lessons she learnt after her own divorce, why spending time alone is essential before dating again, and how she eventually found love again. Katie shares her own experience of ending her engagement as they discuss healing, guilt and finding the courage to choose the life that’s right for you. Plus… fangirling over Garth Brooks ahead of his BST Hyde Park headline set, the return of female country anthems, surviving London’s heatwave, coffee creamers, frozen margaritas and why Alexandra has promised to join Girls In Low Places Therapy if she spots Katie dressed as a nurse at BST. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info . ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/girls-in-low-places-7036226/episodes/ep-116-alexandra-kay-nobody-is-coming-to-save-your-career-but-you/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/girls-in-low-places-7036226/ep-116-alexandra-kay-nobody-is-coming-to-save-your-career-but-you.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.