# What You Need to Know About Finding and Keeping Love with Jay Shetty (Re-Release)

Page: https://stenobird.com/podcast/girls-gotta-eat-330760/what-you-need-to-know-about-finding-and-keeping-love-with-jay-shetty-re-release
Text version: https://stenobird.com/podcast/girls-gotta-eat-330760/what-you-need-to-know-about-finding-and-keeping-love-with-jay-shetty-re-release.md
Podcast: [Girls Gotta Eat](https://stenobird.com/podcast/girls-gotta-eat-330760)
Published: 2026-04-17T04:00:00+00:00
Episode link: https://pdst.fm/e/prfx.byspotify.com/e/mgln.ai/e/369/pscrb.fm/rss/p/arttrk.com/p/DM22A/claritaspod.com/measure/traffic.megaphone.fm/DEARMEDIALLC8930911948.mp3
Audio file: https://pdst.fm/e/prfx.byspotify.com/e/mgln.ai/e/369/pscrb.fm/rss/p/arttrk.com/p/DM22A/claritaspod.com/measure/traffic.megaphone.fm/DEARMEDIALLC8930911948.mp3
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JSON: https://stenobird.com/v1/public/podcasts/girls-gotta-eat-330760/episodes/what-you-need-to-know-about-finding-and-keeping-love-with-jay-shetty-re-release
Duration seconds: 4193

## Resource

We are so honored to have Jay Shetty join us to talk about love – how to realistically look at love, the three ways you should prepare yourself to find it, and keeping it once you have it. We’re also discussing the misconceptions we’ve been conditioned to believe, the importance of self-love and non-romantic love, what the “list” we have for our perfect partner should and shouldn’t look like, how to structure the ideal week when you’re in a relationship, and more. Enjoy one of our greatest hits! Follow Jay on Instagram @JayShetty and visit his website for more. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for live show tickets and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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