# How to Talk to Your Partner and Improve Your Sex Life feat. Vanessa Marin (Rerelease)

Page: https://stenobird.com/podcast/girls-gotta-eat-330760/how-to-talk-to-your-partner-and-improve-your-sex-life-feat-vanessa-marin-rerelease
Text version: https://stenobird.com/podcast/girls-gotta-eat-330760/how-to-talk-to-your-partner-and-improve-your-sex-life-feat-vanessa-marin-rerelease.md
Podcast: [Girls Gotta Eat](https://stenobird.com/podcast/girls-gotta-eat-330760)
Published: 2026-05-25T04:00:00+00:00
Episode link: https://pdst.fm/e/prfx.byspotify.com/e/mgln.ai/e/369/pscrb.fm/rss/p/arttrk.com/p/DM22A/claritaspod.com/measure/traffic.megaphone.fm/DEARMEDIALLC7713442714.mp3
Audio file: https://pdst.fm/e/prfx.byspotify.com/e/mgln.ai/e/369/pscrb.fm/rss/p/arttrk.com/p/DM22A/claritaspod.com/measure/traffic.megaphone.fm/DEARMEDIALLC7713442714.mp3
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JSON: https://stenobird.com/v1/public/podcasts/girls-gotta-eat-330760/episodes/how-to-talk-to-your-partner-and-improve-your-sex-life-feat-vanessa-marin-rerelease
Duration seconds: 3937

## Resource

Whether you missed this one the first time or just need a refresh, it’s a must-listen for improving communication in your sex life! We have sex therapist and author Vanessa Marin walking us through how to bring up a sexual slump or frustrations in your relationship with the exact language to use and types of conversations to have, how to tell your partner to stop doing something you don't like and start doing what you do like, techniques for spanking and choking and how to get your partner to do these things the way you want it (and vice versa), the best way to 69, and more. Before Vanessa joins us, we have a short and fresh intro about Rayna’s recent travel nightmare. Enjoy! Follow Vanessa on Instagram @VanessaAndXander and check out her podcast Pillow Talks. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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