# Are Your Boundaries Killing Your Love Life (and Social Life)?

Page: https://stenobird.com/podcast/girls-gotta-eat-330760/are-your-boundaries-killing-your-love-life-and-social-life
Text version: https://stenobird.com/podcast/girls-gotta-eat-330760/are-your-boundaries-killing-your-love-life-and-social-life.md
Podcast: [Girls Gotta Eat](https://stenobird.com/podcast/girls-gotta-eat-330760)
Published: 2026-09-21T04:00:00+00:00
Episode link: https://pdst.fm/e/prfx.byspotify.com/e/mgln.ai/e/369/pscrb.fm/rss/p/arttrk.com/p/DM22A/claritaspod.com/measure/traffic.megaphone.fm/DEARMEDIALLC4936220712.mp3
Audio file: https://pdst.fm/e/prfx.byspotify.com/e/mgln.ai/e/369/pscrb.fm/rss/p/arttrk.com/p/DM22A/claritaspod.com/measure/traffic.megaphone.fm/DEARMEDIALLC4936220712.mp3
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JSON: https://stenobird.com/v1/public/podcasts/girls-gotta-eat-330760/episodes/are-your-boundaries-killing-your-love-life-and-social-life
Duration seconds: 4931

## Resource

Have we optimized to the point of loneliness? We’re breaking down the question “Are my boundaries killing my love life?” and discuss whether a routine (and unwillingness to stray from it) could be impacting your ability to have fun, have friends, and date. We reminisce on millennial party culture and discuss how times and priorities have changed, offer solutions for an “over boundaried” life, and provide baby steps to getting out there more. We also discuss how a lot of today’s dating advice is hurting more than it’s helping. Before we get into the topic, Rayna gives a relationship status update, Ashley shows off her foster dog, we recap our summers, and unpack the Gen Z stare. Enjoy! Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Noom: Start a GLP-1 program for $39 and have it delivered in as little as 7 days at https://noom.com. The Secret Lives of Mormon Wives: Watch the new season now streaming on Hulu and Hulu on Disney+ for bundle subscribers. Ladder: Get a free 7-day trial and $10 off your first month at https://ladder.fit/gge. Skims: Get our favorite cotton pieces at https://skims.com/gge. BetterHelp: Get 10% off at https://betterhelp.com/gge. Hungry Root: Get 40% off your first box and free item in every box at https://hungryroot.com/gge with code GGE. Learn more about your ad choices. Visit megaphone.fm/adchoices

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