# Studs On ICE

Page: https://stenobird.com/podcast/gettin-grown-56127/studs-on-ice
Text version: https://stenobird.com/podcast/gettin-grown-56127/studs-on-ice.md
Podcast: [Gettin' Grown](https://stenobird.com/podcast/gettin-grown-56127)
Published: 2026-05-05T13:57:47+00:00
Episode link: https://gettingrown.co/
Audio file: https://arttrk.com/p/CML4C/pscrb.fm/rss/p/mgln.ai/e/1000/pscrb.fm/rss/p/stitcher.simplecastaudio.com/9e41e1a5-8ce4-458a-8f1f-36c04dfbabef/episodes/35ddf608-7f8b-4041-b81d-02639c27c94f/audio/128/default.mp3?aid=rss_feed&awCollectionId=9e41e1a5-8ce4-458a-8f1f-36c04dfbabef&awEpisodeId=35ddf608-7f8b-4041-b81d-02639c27c94f&feed=C1CT8XwZ
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/gettin-grown-56127/episodes/studs-on-ice
Duration seconds: 3637

## Resource

Jade and Keia kick off Mental Health Awareness Month with honest specific commitments to intentionally optimizing performance and preserving our peace. What are you doing for your mental health this May? Sit with us and let’s figure it out together.”

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## Transcript

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