# #288 Warum unsere Muskeln magisch sind: Barbara Birke

Page: https://stenobird.com/podcast/get-happy-1952571/288-warum-unsere-muskeln-magisch-sind-barbara-birke
Text version: https://stenobird.com/podcast/get-happy-1952571/288-warum-unsere-muskeln-magisch-sind-barbara-birke.md
Podcast: [Get happy](https://stenobird.com/podcast/get-happy-1952571)
Published: 2026-07-17T02:00:00+00:00
Episode link: https://bayernbuddhahappiness.podigee.io/294-288-ohne-muskulatur-geht-es-nicht-barbara-birke
Audio file: https://audio.podigee-cdn.net/2532033-m-6095cd4c3bab2eb6f2f794031626ebd7.mp3?source=feed
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JSON: https://stenobird.com/v1/public/podcasts/get-happy-1952571/episodes/288-warum-unsere-muskeln-magisch-sind-barbara-birke
Duration seconds: 3677

## Resource

Barbara Birke ist Sportwissenschaftlerin, ganzheitlicher Ernährungscoach und Mindfulness-Coach. Seit 25 Jahren begleitet sie Frauen und ist unter anderem als Beraterin für adidas tätig.

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## Transcript

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