# What supplements (if any) should I be taking?

Page: https://stenobird.com/podcast/get-fit-guy-898912/what-supplements-if-any-should-i-be-taking
Text version: https://stenobird.com/podcast/get-fit-guy-898912/what-supplements-if-any-should-i-be-taking.md
Podcast: [Get-Fit Guy](https://stenobird.com/podcast/get-fit-guy-898912)
Published: 2026-05-05T09:00:00+00:00
Episode link: https://shows.acast.com/get-fit-guy/episodes/what-supplements-if-any-should-i-be-taking
Audio file: https://sphinx.acast.com/p/open/s/69c14bae007cdcf83fc29ba7/e/69f375a3e1fad0f98aef0424/media.mp3
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JSON: https://stenobird.com/v1/public/podcasts/get-fit-guy-898912/episodes/what-supplements-if-any-should-i-be-taking
Duration seconds: 808

## Resource

685.Do supplements actually work and if so, what are the best ones for me? Get-Fit Guy is a Quick and Dirty podcast.  Have a question for Get Fit Guy? Email: getfitguy@quickanddirtytips.com . Discover more from Get-Fit Guy! Facebook Twitter Newsletter  Transcripts available on your podcast app. Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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