# What is "Fitness"? (Reissue)

Page: https://stenobird.com/podcast/get-fit-guy-898912/what-is-fitness-reissue
Text version: https://stenobird.com/podcast/get-fit-guy-898912/what-is-fitness-reissue.md
Podcast: [Get-Fit Guy](https://stenobird.com/podcast/get-fit-guy-898912)
Published: 2026-07-07T09:00:00+00:00
Episode link: https://shows.acast.com/get-fit-guy/episodes/what-is-fitness
Audio file: https://sphinx.acast.com/p/open/s/69c14bae007cdcf83fc29ba7/e/6a15dca58ff41815a88ce72d/media.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/get-fit-guy-898912/episodes/what-is-fitness-reissue
Duration seconds: 660

## Resource

680.Kevin unpacks the meaning and origins of the term "Fitness" and how it's changed today. Get-Fit Guy  is hosted by Kevin Don. Find Get-Fit Guy on  Facebook  and  Twitter , or  subscribe to the newsletter  for more fitness tips. Get-Fit Guy is a part of  Quick and Dirty Tips . Find transcripts on the Quick and Dirty Tips Website Links: https://www.quickanddirtytips.com https://www.facebook.com/GetFitGuy https://twitter.com/GetFitGuy Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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