# How to stay fit after college graduation (Reissue)

Page: https://stenobird.com/podcast/get-fit-guy-898912/how-to-stay-fit-after-college-graduation-reissue
Text version: https://stenobird.com/podcast/get-fit-guy-898912/how-to-stay-fit-after-college-graduation-reissue.md
Podcast: [Get-Fit Guy](https://stenobird.com/podcast/get-fit-guy-898912)
Published: 2026-06-09T09:00:00+00:00
Episode link: https://shows.acast.com/get-fit-guy/episodes/how-to-stay-fit-after-college-graduation-reissue
Audio file: https://sphinx.acast.com/p/open/s/69c14bae007cdcf83fc29ba7/e/6a22e658e19203cd0f7c416d/media.mp3
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JSON: https://stenobird.com/v1/public/podcasts/get-fit-guy-898912/episodes/how-to-stay-fit-after-college-graduation-reissue
Duration seconds: 1036

## Resource

436. How do new grads stay fit after college when the average North American works 47 hours a week and sits 9.3 hours a day? It starts with setting your priorities. Expert advice for navigating life after graduation — for new grads and the people cheering them on. From finances and freelancing to nutrition and knowing when to ask for help, find it all in our " Life After Graduation " playlist on Spotify. This special episode of Get-Fit Guy is hosted by Brock Armstrong. Find Get-Fit Guy on Facebook and Twitter , or subscribe to the newsletter for more fitness tips. Get-Fit Guy is a part of Quick and Dirty Tips . Find transcripts on the Quick and Dirty Tips Website Links: https://www.quickanddirtytips.com https://www.facebook.com/GetFitGuy https://twitter.com/GetFitGuy Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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