# EP21 How I gave myself a sensitivity to blue-light 💡

Page: https://stenobird.com/podcast/german-new-medicine-stories-5875261/ep21-how-i-gave-myself-a-sensitivity-to-blue-light
Text version: https://stenobird.com/podcast/german-new-medicine-stories-5875261/ep21-how-i-gave-myself-a-sensitivity-to-blue-light.md
Podcast: [German New Medicine Stories](https://stenobird.com/podcast/german-new-medicine-stories-5875261)
Published: 2023-10-23T21:08:53+00:00
Episode link: https://podcasters.spotify.com/pod/show/freya-kellet/episodes/EP21-How-I-gave-myself-a-sensitivity-to-blue-light-e2avagb
Audio file: https://anchor.fm/s/d242be18/podcast/play/77621195/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-9-23%2Fdbd7538a-3190-d78e-60f7-1d69a8d91b3d.m4a
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JSON: https://stenobird.com/v1/public/podcasts/german-new-medicine-stories-5875261/episodes/ep21-how-i-gave-myself-a-sensitivity-to-blue-light
Duration seconds: 1327

## Resource

A short episode on how I used my knowledge of circadian biology to give myself headaches. LEARN THE LAWS FREE CLASS @freyakellet

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## Transcript

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