# Flashback Friday: Trail Cred Is Fake & the Cold Run Manifesto

Page: https://stenobird.com/podcast/gear-abby-an-outdoor-advice-column-for-your-ears-7463155/flashback-friday-trail-cred-is-fake-the-cold-run-manifesto
Text version: https://stenobird.com/podcast/gear-abby-an-outdoor-advice-column-for-your-ears-7463155/flashback-friday-trail-cred-is-fake-the-cold-run-manifesto.md
Podcast: [Gear Abby: An Outdoor Advice Column For Your Ears](https://stenobird.com/podcast/gear-abby-an-outdoor-advice-column-for-your-ears-7463155)
Published: 2026-07-10T09:00:00+00:00
Episode link: https://www.rockfightllc.com
Audio file: https://episodes.captivate.fm/episode/4ee8aefd-9f71-4ce4-beef-f9b0c3946023.mp3
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JSON: https://stenobird.com/v1/public/podcasts/gear-abby-an-outdoor-advice-column-for-your-ears-7463155/episodes/flashback-friday-trail-cred-is-fake-the-cold-run-manifesto
Duration seconds: 3135

## Resource

Come back next week on July 17 for all new episodes of Gear Abby! Until then enjoy this flashback Friday episode and leave us a written review on Apple Podcasts! Do thru-hikers lose their trail cred if they car camp? What's the most responsible way to offload extra outdoor gear without sending it straight to a landfill? And how do you train for a spring trail race without freezing your ass off all winter? This week on  Gear Abby , Shawnté Salabert tackles outdoor gatekeeping, gear hoarding, and cold weather running! Got a question? Send it to  DearGearAbby@gmail.com...  no trail cred required. Gear Abby is a production of Rock Fight, LLC.

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## Transcript

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