# Upgrade Culture; Minimalist vs Maximalist Shoe Design; & Other Topics Page: https://stenobird.com/podcast/gear-30-959086/upgrade-culture-minimalist-vs-maximalist-shoe-design-other-topics Text version: https://stenobird.com/podcast/gear-30-959086/upgrade-culture-minimalist-vs-maximalist-shoe-design-other-topics.md Podcast: [GEAR:30](https://stenobird.com/podcast/gear-30-959086) Published: 2026-08-28T10:30:00+00:00 Episode link: https://pscrb.fm/rss/p/clrtpod.com/m/traffic.megaphone.fm/BBBIB1198848315.mp3 Audio file: https://pscrb.fm/rss/p/clrtpod.com/m/traffic.megaphone.fm/BBBIB1198848315.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/gear-30-959086/episodes/upgrade-culture-minimalist-vs-maximalist-shoe-design-other-topics Duration seconds: 2049 ## Resource After the book, ‘Born to Run’ came out, minimalist, low-profile shoes were all the rage. But now, maximalism is the big trend. So who’s right and who’s wrong? Blister’s running editor, Gordon Gianniny, talks with Jonathan about the various trends and pendulum swings in the world of footwear — shoes made for running, hiking, trail-running, and walking. Note: We Want to Hear From You! Please share with us the questions, topics, or stories you’d like us to cover on GEAR:30. You can email those to us here. RELATED LINKS:  Momentous: livemomentous.com use code: Blister BLISTER+: Get Yourself Covered: Order our 26/27 Winter Buyer’s Guide Enter Our Free Weekly Gear Giveaways CHECK OUT OUR YOUTUBE CHANNELS: Blister Studios (our new channel) Blister Review (our original channel) TOPICS & TIMES: The Rise of Maximal Trail Shoes (2:44) Minimalists vs Maximalists: Who's Right? (6:16) ‘High Stack’ Vs ‘High Cushion’ (17:23) Upgrade Culture (22:02) Toe Boxes (27:44) Trickle-Down Tech (30:41) CHECK OUT OUR OTHER PODCASTS: The Blister Vault Blister Cinematic CRAFTED Bikes & Big Ideas Blister Podcast ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/gear-30-959086/episodes/upgrade-culture-minimalist-vs-maximalist-shoe-design-other-topics/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/gear-30-959086/upgrade-culture-minimalist-vs-maximalist-shoe-design-other-topics.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.