# Why I Almost Quit Garage Gym Athlete (and Why I am Coming Back) | 319

Page: https://stenobird.com/podcast/garage-gym-athlete-227332/why-i-almost-quit-garage-gym-athlete-and-why-i-am-coming-back-319
Text version: https://stenobird.com/podcast/garage-gym-athlete-227332/why-i-almost-quit-garage-gym-athlete-and-why-i-am-coming-back-319.md
Podcast: [Garage Gym Athlete](https://stenobird.com/podcast/garage-gym-athlete-227332)
Published: 2025-12-08T10:00:00+00:00
Episode link: https://garagegymathlete.libsyn.com/why-i-almost-quit-garage-gym-athlete-and-why-i-am-coming-back-319
Audio file: https://traffic.libsyn.com/secure/garagegymathlete/riverside_community_garage_gym_athlete_1.mp3?dest-id=609527
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JSON: https://stenobird.com/v1/public/podcasts/garage-gym-athlete-227332/episodes/why-i-almost-quit-garage-gym-athlete-and-why-i-am-coming-back-319
Duration seconds: 1362

## Resource

Garage Gym Athlete is not going anywhere. In this episode I talk directly to the Garage Gym Athlete community about where I've been, how getting injured and burned out pulled me away, and why I'm going all in again for 2026. If you train in a home gym and believe in daily over decades, this is your invite to lock back in, rebuild with us, and make Garage Gym Athlete the best home gym community on the planet.

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## Transcript

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