# no martyrs. get it done. | 335

Page: https://stenobird.com/podcast/garage-gym-athlete-227332/no-martyrs-get-it-done-335
Text version: https://stenobird.com/podcast/garage-gym-athlete-227332/no-martyrs-get-it-done-335.md
Podcast: [Garage Gym Athlete](https://stenobird.com/podcast/garage-gym-athlete-227332)
Published: 2026-03-23T09:00:00+00:00
Episode link: https://garagegymathlete.libsyn.com/no-martyrs-get-it-done-335
Audio file: https://traffic.libsyn.com/secure/garagegymathlete/riverside_jerred___mar_22_2026_001_garage_gym_athlete.mp3?dest-id=609527
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JSON: https://stenobird.com/v1/public/podcasts/garage-gym-athlete-227332/episodes/no-martyrs-get-it-done-335
Duration seconds: 1228

## Resource

Jerred Moon discusses the importance of self-care, high standards, and daily discipline in health and fitness, emphasizing that no one will do it for you. He shares personal stories, exercises, and mindset strategies to help you stay committed and avoid complacency.

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## Transcript

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