# How to Push Past Fear with Pro Climber Emily Harrington

Page: https://stenobird.com/podcast/game-changers-with-molly-fletcher-541104/how-to-push-past-fear-with-pro-climber-emily-harrington
Text version: https://stenobird.com/podcast/game-changers-with-molly-fletcher-541104/how-to-push-past-fear-with-pro-climber-emily-harrington.md
Podcast: [Game Changers with Molly Fletcher](https://stenobird.com/podcast/game-changers-with-molly-fletcher-541104)
Published: 2025-12-04T05:00:00+00:00
Episode link: https://gamechangerswithmollyfletcher.libsyn.com/how-to-push-past-fear-with-pro-climber-emily-harrington
Audio file: https://traffic.libsyn.com/secure/gamechangerswithmollyfletcher/236_GC_EmilyHarrington_Mix2.mp3?dest-id=476296
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JSON: https://stenobird.com/v1/public/podcasts/game-changers-with-molly-fletcher-541104/episodes/how-to-push-past-fear-with-pro-climber-emily-harrington
Duration seconds: 2450

## Resource

What if fear isn't a stop sign, but an invitation to discover what you're capable of? Pro climber and adventurer Emily Harrington has spent her life proving that on some of the world's biggest adventures. She's summited Everest, skied 8,000-meter peaks, and became the first woman to free climb the Golden Gate route on El Capitan in under 24 hours. In this episode, Emily shares how to take the first step when you're scared, build confidence through discomfort, and turn failure into fuel. More from Molly: Get Molly's latest book, Dynamic Drive Website: mollyfletcher.com

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## Transcript

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