# Tricia Hersey of the Nap Ministry - Leah's Rest As Resistance Pick

Page: https://stenobird.com/podcast/gals-guide-1019372/tricia-hersey-of-the-nap-ministry-leah-s-rest-as-resistance-pick
Text version: https://stenobird.com/podcast/gals-guide-1019372/tricia-hersey-of-the-nap-ministry-leah-s-rest-as-resistance-pick.md
Podcast: [Gals Guide](https://stenobird.com/podcast/gals-guide-1019372)
Published: 2026-03-02T06:02:06+00:00
Episode link: https://galsguide.podbean.com/e/tricia-hersey-of-the-nap-ministry-leahs-rest-as-resistance-pick/
Audio file: https://mcdn.podbean.com/mf/web/9fd4iqd2s7sujmfm/Leah_s_-_Tricia_Hersey_of_the_Nap_Ministry6chu4.mp3
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Duration seconds: 1902

## Resource

Leah starts off Rest as Resistance Month with the woman who wrote the book on it, Tricia Hersey. Learn all about the amazing teaching artist and founder of the Nap Ministry. "Rest is a healing portal to our deepest selves. Rest is care. Rest is radical." - Tricia Hersey from Rest is Resistance

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## Transcript

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