# Helen Stephenson: Pranayama

Page: https://stenobird.com/podcast/gaia-house-dharma-talks-and-meditation-instruction-305257/helen-stephenson-pranayama
Text version: https://stenobird.com/podcast/gaia-house-dharma-talks-and-meditation-instruction-305257/helen-stephenson-pranayama.md
Podcast: [Gaia House: dharma talks and meditation instruction](https://stenobird.com/podcast/gaia-house-dharma-talks-and-meditation-instruction-305257)
Published: 2026-06-07T11:30:00+00:00
Episode link: https://dharmaseed.org/talks/98084/?access_key=eOWKteFvmj
Audio file: https://dharmaseed.org//talks/98084/20260607-Helen_Stephenson-GAIA-pranayama-98084.mp3?access_key=eOWKteFvmj&rss=
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/gaia-house-dharma-talks-and-meditation-instruction-305257/episodes/helen-stephenson-pranayama
Duration seconds: 4151

## Resource

(Gaia House)

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## Transcript

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