# Gaia House: dharma talks and meditation instruction

Page: https://stenobird.com/podcast/gaia-house-dharma-talks-and-meditation-instruction-305257
Text version: https://stenobird.com/podcast/gaia-house-dharma-talks-and-meditation-instruction-305257.md
RSS feed: https://gaia.dharmaseed.org/feeds/recordings/
Official site: https://gaiahouse.co.uk/
Author: Dharma Seed
Episodes: 144

## Resource

Gaia House is a meditation retreat centre offering silent meditation retreats in the Buddhist tradition. We warmly welcome people of every age, ethnicity, cultural heritage and religious background, socio-economic group, sexual orientation and gender identity, and we are actively working to investigate and remove barriers to inclusion. Join us in to explore the teachings of the Buddha, guided by experienced Dharma teachers from all over the world.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/gaia-house-dharma-talks-and-meditation-instruction-305257
Markdown: https://stenobird.com/podcast/gaia-house-dharma-talks-and-meditation-instruction-305257.md

## Episodes
- [Nathan Glyde: Confidence It's Not Independent](https://stenobird.com/podcast/gaia-house-dharma-talks-and-meditation-instruction-305257/nathan-glyde-confidence-it-s-not-independent) — 2026-07-04T20:35:39+00:00
- [Gavin Milne, Helen Stephenson: Talk](https://stenobird.com/podcast/gaia-house-dharma-talks-and-meditation-instruction-305257/gavin-milne-helen-stephenson-talk) — 2026-06-09T19:00:00+00:00
- [Helen Stephenson: Yoga Session](https://stenobird.com/podcast/gaia-house-dharma-talks-and-meditation-instruction-305257/helen-stephenson-yoga-session) — 2026-06-09T14:30:00+00:00
- [Gavin Milne: Instructions - Including the Citta (heart-mind) Within Our Awareness: Mind-states, Thoughts and Emotions](https://stenobird.com/podcast/gaia-house-dharma-talks-and-meditation-instruction-305257/gavin-milne-instructions-including-the-citta-heart-mind-within-our-awareness-mind-states-thoughts-and-emotions) — 2026-06-09T09:30:00+00:00
- [Gavin Milne: Talk - From Mind to Heart-Mind - Freedom Through the Body](https://stenobird.com/podcast/gaia-house-dharma-talks-and-meditation-instruction-305257/gavin-milne-talk-from-mind-to-heart-mind-freedom-through-the-body) — 2026-06-08T19:00:00+00:00
- [Gavin Milne: Instructions - Igniting Curiosity & Illuminating the Feeling Tone Level of Experience](https://stenobird.com/podcast/gaia-house-dharma-talks-and-meditation-instruction-305257/gavin-milne-instructions-igniting-curiosity-illuminating-the-feeling-tone-level-of-experience) — 2026-06-08T09:30:00+00:00
- [Helen Stephenson: Yoga Session](https://stenobird.com/podcast/gaia-house-dharma-talks-and-meditation-instruction-305257/helen-stephenson-yoga-session-2) — 2026-06-08T06:30:00+00:00
- [Helen Stephenson: Talk - The Threshold of the Eternal Now is Between Past & Future](https://stenobird.com/podcast/gaia-house-dharma-talks-and-meditation-instruction-305257/helen-stephenson-talk-the-threshold-of-the-eternal-now-is-between-past-future) — 2026-06-07T19:00:00+00:00
- [Helen Stephenson: Yoga Session](https://stenobird.com/podcast/gaia-house-dharma-talks-and-meditation-instruction-305257/helen-stephenson-yoga-session-3) — 2026-06-07T14:30:00+00:00
- [Helen Stephenson: Pranayama](https://stenobird.com/podcast/gaia-house-dharma-talks-and-meditation-instruction-305257/helen-stephenson-pranayama) — 2026-06-07T11:30:00+00:00
- [Gavin Milne: Instructions - Wise Attitude & Recognising Five Common Challenges](https://stenobird.com/podcast/gaia-house-dharma-talks-and-meditation-instruction-305257/gavin-milne-instructions-wise-attitude-recognising-five-common-challenges) — 2026-06-07T09:30:00+00:00
- [Gavin Milne: Bumpy Road or Bumpy Ride - the Dukkha That Can be Transformed](https://stenobird.com/podcast/gaia-house-dharma-talks-and-meditation-instruction-305257/gavin-milne-bumpy-road-or-bumpy-ride-the-dukkha-that-can-be-transformed) — 2026-06-06T19:30:00+00:00
- [Nathan Glyde: Whole Life Practice Part Two: Caring For The Path](https://stenobird.com/podcast/gaia-house-dharma-talks-and-meditation-instruction-305257/nathan-glyde-whole-life-practice-part-two-caring-for-the-path) — 2026-06-06T17:42:22+00:00
- [Helen Stephenson: Yoga Session](https://stenobird.com/podcast/gaia-house-dharma-talks-and-meditation-instruction-305257/helen-stephenson-yoga-session-4) — 2026-06-06T14:30:00+00:00
- [Gavin Milne: Instructions - Coming to a Supportive Primary Object for Meditation](https://stenobird.com/podcast/gaia-house-dharma-talks-and-meditation-instruction-305257/gavin-milne-instructions-coming-to-a-supportive-primary-object-for-meditation) — 2026-06-06T09:30:00+00:00
- [Nathan Glyde: Whole Life Practice Part One: Fulfilling Intentions](https://stenobird.com/podcast/gaia-house-dharma-talks-and-meditation-instruction-305257/nathan-glyde-whole-life-practice-part-one-fulfilling-intentions) — 2026-05-30T17:40:45+00:00
- [Yahel Avigur: Sat Pt 5 - Seeing Through Dualities](https://stenobird.com/podcast/gaia-house-dharma-talks-and-meditation-instruction-305257/yahel-avigur-sat-pt-5-seeing-through-dualities) — 2026-05-30T16:30:00+00:00
- [Yahel Avigur: Sat Pt 4 - Seeing Through Dualities](https://stenobird.com/podcast/gaia-house-dharma-talks-and-meditation-instruction-305257/yahel-avigur-sat-pt-4-seeing-through-dualities) — 2026-05-30T15:30:00+00:00
- [Yahel Avigur: Sat Pt 3 - Seeing Through Dualities](https://stenobird.com/podcast/gaia-house-dharma-talks-and-meditation-instruction-305257/yahel-avigur-sat-pt-3-seeing-through-dualities) — 2026-05-30T14:30:00+00:00
- [Dene Donalds: Engaged Buddhism](https://stenobird.com/podcast/gaia-house-dharma-talks-and-meditation-instruction-305257/dene-donalds-engaged-buddhism) — 2026-05-30T11:30:00+00:00
- [Yahel Avigur: Sat Pt 2 - Seeing Through Dualities](https://stenobird.com/podcast/gaia-house-dharma-talks-and-meditation-instruction-305257/yahel-avigur-sat-pt-2-seeing-through-dualities) — 2026-05-30T11:30:00+00:00
- [Yahel Avigur: Sat Pt 1 - Seeing Through Dualities](https://stenobird.com/podcast/gaia-house-dharma-talks-and-meditation-instruction-305257/yahel-avigur-sat-pt-1-seeing-through-dualities) — 2026-05-30T09:30:00+00:00
- [Laura Bridgman: What Takes Us Away From Presence ?  Intro to Inquiry](https://stenobird.com/podcast/gaia-house-dharma-talks-and-meditation-instruction-305257/laura-bridgman-what-takes-us-away-from-presence-intro-to-inquiry) — 2026-05-29T11:30:00+00:00
- [Dene Donalds: Reflections - Seeds & Habit Energies](https://stenobird.com/podcast/gaia-house-dharma-talks-and-meditation-instruction-305257/dene-donalds-reflections-seeds-habit-energies) — 2026-05-29T09:30:00+00:00
- [Dene Donalds: Practice - Earth Touchings](https://stenobird.com/podcast/gaia-house-dharma-talks-and-meditation-instruction-305257/dene-donalds-practice-earth-touchings) — 2026-05-28T19:30:00+00:00

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