# G.R.A.C.E. Life Coaching : Episode 358

Page: https://stenobird.com/podcast/g-r-a-c-e-life-coaching-5498140/g-r-a-c-e-life-coaching-episode-358
Text version: https://stenobird.com/podcast/g-r-a-c-e-life-coaching-5498140/g-r-a-c-e-life-coaching-episode-358.md
Podcast: [G.R.A.C.E. Life Coaching](https://stenobird.com/podcast/g-r-a-c-e-life-coaching-5498140)
Published: 2026-06-28T10:40:00+00:00
Episode link: https://rss.com/podcasts/gracelifecoaching/2947657
Audio file: https://content.rss.com/episodes/134578/2947657/gracelifecoaching/2026_06_27_22_43_43_a7048829-872e-4222-97ff-2a28e5a1a4f5.mp3
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JSON: https://stenobird.com/v1/public/podcasts/g-r-a-c-e-life-coaching-5498140/episodes/g-r-a-c-e-life-coaching-episode-358
Duration seconds: 1465

## Resource

Episode 358 of G.R.A.C.E. Life Coaching Podcast looks at the issue of catastrophizing. We all find our selves creating stories without factd, that leas to very difficult conclusions. When we learn to step back and seek balance in our lives, we can move beyond creating a story that leads to disaster and find balance and hope. Join us as we examine this topic. At G.R.A.C.E. Life Coaching we want you to be the best you.

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## Transcript

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