# 106. Fix Bloating, Heartburn & Constipation Naturally | Dane Johnson

Page: https://stenobird.com/podcast/functional-moms-podcast-6372285/106-fix-bloating-heartburn-constipation-naturally-dane-johnson
Text version: https://stenobird.com/podcast/functional-moms-podcast-6372285/106-fix-bloating-heartburn-constipation-naturally-dane-johnson.md
Podcast: [Functional Moms Podcast](https://stenobird.com/podcast/functional-moms-podcast-6372285)
Published: 2026-06-02T09:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/functionalmomspodcast/episodes/106--Fix-Bloating--Heartburn--Constipation-Naturally--Dane-Johnson-e3k6tb1
Audio file: https://anchor.fm/s/df9bd964/podcast/play/120861473/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-1%2F425315724-44100-2-263e06b9776a9.mp3
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JSON: https://stenobird.com/v1/public/podcasts/functional-moms-podcast-6372285/episodes/106-fix-bloating-heartburn-constipation-naturally-dane-johnson
Duration seconds: 3849

## Resource

Are you struggling with bloating, heartburn, constipation, diarrhea, or unexplained gut symptoms? Gut health issues are becoming more common than ever, especially during perimenopause and menopause. In this episode, Dane Johnson shares practical, natural strategies to help improve digestion, reduce inflammation, and support long-term gut healing. From IBS and SIBO to Crohn’s and ulcerative colitis, you’ll learn why gut issues happen and what you can start doing today to feel better. If your gut has been trying to tell you something, this episode is a must-watch. What You’ll Learn: ✅ Why gut issues are getting worse in 2026 ✅ How environmental toxins damage your gut ✅ The microbiome and its role in inflammation ✅ Why LOW stomach acid causes heartburn (not high) ✅ Simple strategies for IBS, SIBO, and gut healing ✅ How to navigate supplements and liver detox ✅ 2 simple things you can start doing today Connect with Dane Johnson: http://crohnscolitislifestyle.com https://www.instagram.com/danejohnson1/?hl=en https://www.youtube.com/@crohnscolitislifestyle https://www.tiktok.com/@crohnscolitis_lifestyle Watch the First Functional Moms Podcast Episode with Dane: https://youtu.be/9QS-QMw9gcE?si=TnDaGdZMXSWbaMox Supplement Store (25% OFF): https://us.fullscript.com/welcome/functional-moms Don’t Forget:Follow on Apple Podcasts and Spotify! Subscribe for more expert health content https://www.youtube.com/@functionalmomspodcast/ DISCLAIMER: This content is strictly the opinion of Dane Johnson and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers are advised to consult their doctors or qualified health professionals regarding specific health ques…

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