# 101. She Lost 100 Pounds & Reversed Insulin Resistance (Here’s How) with Christine Trimpe

Page: https://stenobird.com/podcast/functional-moms-podcast-6372285/101-she-lost-100-pounds-reversed-insulin-resistance-here-s-how-with-christine-trimpe
Text version: https://stenobird.com/podcast/functional-moms-podcast-6372285/101-she-lost-100-pounds-reversed-insulin-resistance-here-s-how-with-christine-trimpe.md
Podcast: [Functional Moms Podcast](https://stenobird.com/podcast/functional-moms-podcast-6372285)
Published: 2026-04-28T08:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/functionalmomspodcast/episodes/101--She-Lost-100-Pounds--Reversed-Insulin-Resistance-Heres-How-with-Christine-Trimpe-e3ii9nq
Audio file: https://anchor.fm/s/df9bd964/podcast/play/119137466/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-27%2F422992012-44100-2-2b2a25c2b7d75.mp3
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Duration seconds: 1784

## Resource

Are you stuck in your weight loss journey no matter what you try? This episode shares a powerful real-life transformation that will change how you think about weight loss, sugar addiction, and metabolic health. Christine Trimpe lost over 100 pounds in her 40s, reversed insulin resistance, overcame sugar addiction, and transformed her health. Now, she helps other women do the same using her SugarFreed method. If you’re struggling with cravings, fatigue, stubborn weight, or metabolic issues, this episode will give you practical insights and motivation to finally break through. What You’ll Learn: How Christine lost over 100 pounds and kept it off The role of insulin resistance in weight gain How sugar addiction impacts your metabolism Why sleep and stress are critical for weight loss How to know if you are carb intolerant What “sugar shackles” are and how to break free How she reversed fatty liver and improved metabolic health The mindset shifts needed for lasting transformation Connect with Christine Trimpe: https://christinetrimpe.com/ https://www.instagram.com/coachchristinetrimpe/ https://www.facebook.com/ChristineTrimpeLLC https://youtube.com/christinetrimpe https://www.linkedin.com/in/christine-trimpe-07123299/ More Episodes on Insulin Resistance: https://youtu.be/vLKYEGV2j50?si=re4iIoEASIMFRSYz https://youtu.be/EpHBytK0R4U?si=9yZnEj7x6DbcUcvp Supplement Store (25% OFF): https://us.fullscript.com/welcome/functional-moms Don’t Forget: Follow on Apple Podcasts and Spotify! Subscribe to our YouTube for more expert health content: https://www.youtube.com/@functionalmomspodcast/ DISCLAIMER This content is strictly the opinion of Christine Trimpe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of me…

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