# Learning to Love and Forgive Yourself with Crystal Evans Hurst Page: https://stenobird.com/podcast/full-fledged-podcast-7499648/learning-to-love-and-forgive-yourself-with-crystal-evans-hurst Text version: https://stenobird.com/podcast/full-fledged-podcast-7499648/learning-to-love-and-forgive-yourself-with-crystal-evans-hurst.md Podcast: [Full Fledged Podcast](https://stenobird.com/podcast/full-fledged-podcast-7499648) Published: 2026-04-20T11:00:00+00:00 Episode link: https://www.buzzsprout.com/2545244/episodes/19043428-learning-to-love-and-forgive-yourself-with-crystal-evans-hurst.mp3 Audio file: https://www.buzzsprout.com/2545244/episodes/19043428-learning-to-love-and-forgive-yourself-with-crystal-evans-hurst.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/full-fledged-podcast-7499648/episodes/learning-to-love-and-forgive-yourself-with-crystal-evans-hurst Duration seconds: 4030 ## Resource In this episode of Full Fledged, JC and Priscilla sit down with Crystal Evans Hurst for an honest and deeply personal conversation about the journey of forgiveness—especially when it’s directed inward. Crystal opens up about the tension between knowing truth and actually living it out, walking through what it looks like to release shame, confront past decisions, and extend grace to yourself in the middle of growth. This isn’t surface-level encouragement—it’s a real look at the process of heal... ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/full-fledged-podcast-7499648/episodes/learning-to-love-and-forgive-yourself-with-crystal-evans-hurst/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/full-fledged-podcast-7499648/learning-to-love-and-forgive-yourself-with-crystal-evans-hurst.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.