# 334 | The Data Detox: When Your Smart Devices Are Stealing Your Joy (And What to Do About It)

Page: https://stenobird.com/podcast/fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312/334-the-data-detox-when-your-smart-devices-are-stealing-your-joy-and-what-to-do-about-it
Text version: https://stenobird.com/podcast/fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312/334-the-data-detox-when-your-smart-devices-are-stealing-your-joy-and-what-to-do-about-it.md
Podcast: [FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection](https://stenobird.com/podcast/fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312)
Published: 2026-06-29T07:00:00+00:00
Episode link: https://fulfillmenttherapy.podbean.com/e/334-the-data-detox-when-your-smart-devices-are-stealing-your-joy-and-what-to-do-about-it/
Audio file: https://mcdn.podbean.com/mf/web/3ubzid3vifbddpj5/334_-_The_Data_Detoxb3efb.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312/episodes/334-the-data-detox-when-your-smart-devices-are-stealing-your-joy-and-what-to-do-about-it
Duration seconds: 1184

## Resource

Detox/Media/Self

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## Transcript

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