# 316 | Can 10 Minutes Change Your Relationship With Your Kids? Practical Tools to Be Present, Repair, and Raise More Resilient Children, with Jeff Hittner Page: https://stenobird.com/podcast/fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312/316-can-10-minutes-change-your-relationship-with-your-kids-practical-tools-to-be-present-repair-and-raise-more-resilient-children-with-jeff-hittner Text version: https://stenobird.com/podcast/fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312/316-can-10-minutes-change-your-relationship-with-your-kids-practical-tools-to-be-present-repair-and-raise-more-resilient-children-with-jeff-hittner.md Podcast: [FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection](https://stenobird.com/podcast/fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312) Published: 2026-04-27T07:00:00+00:00 Episode link: https://fulfillmenttherapy.podbean.com/e/316-can-10-minutes-change-your-relationship-with-your-kids-practical-tools-to-be-present-repair-and-raise-more-resilient-children-with-jeff-hittner/ Audio file: https://mcdn.podbean.com/mf/web/udzfxjie947uea47/316_-_Jeff_Hittnerbswtv.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312/episodes/316-can-10-minutes-change-your-relationship-with-your-kids-practical-tools-to-be-present-repair-and-raise-more-resilient-children-with-jeff-hittner Duration seconds: 1315 ## Resource Family/Dads/Parenting ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312/episodes/316-can-10-minutes-change-your-relationship-with-your-kids-practical-tools-to-be-present-repair-and-raise-more-resilient-children-with-jeff-hittner/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312/316-can-10-minutes-change-your-relationship-with-your-kids-practical-tools-to-be-present-repair-and-raise-more-resilient-children-with-jeff-hittner.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.