# FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection

Page: https://stenobird.com/podcast/fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312
Text version: https://stenobird.com/podcast/fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312.md
RSS feed: https://fulfillmenttherapy.podbean.com/feed.xml
Official site: https://fulfillmenttherapy.podbean.com
Author: Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,
Episodes: 300

## Resource

Building Strong Families Through Self-Improvement *Top 1 Globally Ranked Podcast* Hey, Parents! Welcome to Fulfillment Therapy, your space for healing and personal growth, where you can nurture yourselves to enrich your family life. We know the drill - you’re constantly on the hunt for ways to be the best parent and spouse, but it often feels like there’s barely a moment to catch your breath. Balancing your duties, connecting with your kids, and tackling stress can leave you feeling completely exhausted. Mornings start with the best of intentions, but somehow, they often unravel into a whirlwind of irritations with everyone heading in different directions by the day’s end. It’s a stressful cycle, and it’s clear that something is missing. I’m Kendra, a mother and therapist who’s been there before. I’ve learned that to be the best parent you can be, you must prioritize self growth. When you stop ignoring and neglecting your own needs and well-being, you’ll find that you have more energy and less resentment to offer your family. In our relentless pursuit of being super parents, we often forget about the importance of self development and maintaining good mental health, which can lead…

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Markdown: https://stenobird.com/podcast/fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312.md

## Episodes
- [329 | Why Is My Child So Anxious? Expert Strategies for Calming Worried Kids and Stressed Parents: Part 2, with Dr. Mike Ronsisvalle](https://stenobird.com/podcast/fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312/329-why-is-my-child-so-anxious-expert-strategies-for-calming-worried-kids-and-stressed-parents-part-2-with-dr-mike-ronsisvalle) — 2026-06-08T07:01:00+00:00
- [328 | Why Is My Child So Anxious? Expert Strategies for Calming Worried Kids and Stressed Parents, with Dr. Mike Ronsisvalle](https://stenobird.com/podcast/fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312/328-why-is-my-child-so-anxious-expert-strategies-for-calming-worried-kids-and-stressed-parents-with-dr-mike-ronsisvalle) — 2026-06-08T07:00:00+00:00
- [327 | Why Do I Feel So Off Lately? The Hidden Hormonal Shifts No One Talks About: Part 2, with Dr. Maria Sophocles](https://stenobird.com/podcast/fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312/327-why-do-i-feel-so-off-lately-the-hidden-hormonal-shifts-no-one-talks-about-part-2-with-dr-maria-sophocles) — 2026-06-01T07:01:00+00:00
- [326 | Why Do I Feel So Off Lately? The Hidden Hormonal Shifts No One Talks About, with Dr. Maria Sophocles](https://stenobird.com/podcast/fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312/326-why-do-i-feel-so-off-lately-the-hidden-hormonal-shifts-no-one-talks-about-with-dr-maria-sophocles) — 2026-06-01T07:00:00+00:00
- [325 | What If Your Spiritual Life Didn’t Have to Look “Perfect”?: Part 2, with Faith Freed](https://stenobird.com/podcast/fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312/325-what-if-your-spiritual-life-didn-t-have-to-look-perfect-part-2-with-faith-freed) — 2026-05-25T07:01:00+00:00
- [324 | What If Your Spiritual Life Didn’t Have to Look “Perfect”? with Faith Freed](https://stenobird.com/podcast/fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312/324-what-if-your-spiritual-life-didn-t-have-to-look-perfect-with-faith-freed) — 2026-05-25T07:00:00+00:00
- [323 | Is Your Morning Chaos Sabotaging Your Mental Health? The Truth About Morning Rituals Part 2](https://stenobird.com/podcast/fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312/323-is-your-morning-chaos-sabotaging-your-mental-health-the-truth-about-morning-rituals-part-2) — 2026-05-18T07:01:00+00:00
- [322 | Is Your Morning Chaos Sabotaging Your Mental Health? The Truth About Morning Rituals](https://stenobird.com/podcast/fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312/322-is-your-morning-chaos-sabotaging-your-mental-health-the-truth-about-morning-rituals) — 2026-05-18T07:00:00+00:00
- [321 | What If Helping Everyone Is Actually Harming You? The Truth About Toxic Empathy: Part 2, with Karen Bates](https://stenobird.com/podcast/fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312/321-what-if-helping-everyone-is-actually-harming-you-the-truth-about-toxic-empathy-part-2-with-karen-bates) — 2026-05-11T07:01:00+00:00
- [320 | What If Helping Everyone Is Actually Harming You? The Truth About Toxic Empathy, with Karen Bates](https://stenobird.com/podcast/fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312/320-what-if-helping-everyone-is-actually-harming-you-the-truth-about-toxic-empathy-with-karen-bates) — 2026-05-11T07:00:00+00:00
- [319 | Why Quick Fixes Are Failing Your Mental Health: Building a Foundation That Actually Lasts, with Celeste Birkhofer Part 2](https://stenobird.com/podcast/fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312/319-why-quick-fixes-are-failing-your-mental-health-building-a-foundation-that-actually-lasts-with-celeste-birkhofer-part-2) — 2026-05-04T07:01:00+00:00
- [318 | Why Quick Fixes Are Failing Your Mental Health: Building a Foundation That Actually Lasts, with Celeste Birkhofer](https://stenobird.com/podcast/fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312/318-why-quick-fixes-are-failing-your-mental-health-building-a-foundation-that-actually-lasts-with-celeste-birkhofer) — 2026-05-04T07:00:00+00:00
- [317 | Can 10 Minutes Change Your Relationship With Your Kids? Practical Tools to Be Present, Repair, and Raise More Resilient Children: Part 2, with Jeff Hittner](https://stenobird.com/podcast/fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312/317-can-10-minutes-change-your-relationship-with-your-kids-practical-tools-to-be-present-repair-and-raise-more-resilient-children-part-2-with-jeff-hittner) — 2026-04-27T07:01:00+00:00
- [316 | Can 10 Minutes Change Your Relationship With Your Kids? Practical Tools to Be Present, Repair, and Raise More Resilient Children, with Jeff Hittner](https://stenobird.com/podcast/fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312/316-can-10-minutes-change-your-relationship-with-your-kids-practical-tools-to-be-present-repair-and-raise-more-resilient-children-with-jeff-hittner) — 2026-04-27T07:00:00+00:00
- [315 | What If Food Isn't the Problem? Healing People-Pleasing, Perfectionism & Emotional Eating, with Amber Romaniuk Part 2](https://stenobird.com/podcast/fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312/315-what-if-food-isn-t-the-problem-healing-people-pleasing-perfectionism-emotional-eating-with-amber-romaniuk-part-2) — 2026-04-20T07:01:00+00:00
- [314 | What If Food Isn't the Problem? Healing People-Pleasing, Perfectionism & Emotional Eating, with Amber Romaniuk](https://stenobird.com/podcast/fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312/314-what-if-food-isn-t-the-problem-healing-people-pleasing-perfectionism-emotional-eating-with-amber-romaniuk) — 2026-04-20T07:00:00+00:00
- [313 | Better or Bitter? How to Decide If Family Estrangement Is Right for You, with Janette Beverley Part 2](https://stenobird.com/podcast/fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312/313-better-or-bitter-how-to-decide-if-family-estrangement-is-right-for-you-with-janette-beverley-part-2) — 2026-04-13T07:01:00+00:00
- [312 | Better or Bitter? How to Decide If Family Estrangement Is Right for You, with Janette Beverley](https://stenobird.com/podcast/fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312/312-better-or-bitter-how-to-decide-if-family-estrangement-is-right-for-you-with-janette-beverley) — 2026-04-13T07:00:00+00:00
- [311 | Is Your Body Begging You to Stop? Somatic Signs You’re in Survival Mode—and How to Come Back to Safety and Fulfillment: Part 2, with Mitch Webb](https://stenobird.com/podcast/fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312/311-is-your-body-begging-you-to-stop-somatic-signs-you-re-in-survival-mode-and-how-to-come-back-to-safety-and-fulfillment-part-2-with-mitch-webb) — 2026-04-06T07:01:00+00:00
- [310 | Is Your Body Begging You to Stop? Somatic Signs You’re in Survival Mode—and How to Come Back to Safety and Fulfillment, with Mitch Webb](https://stenobird.com/podcast/fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312/310-is-your-body-begging-you-to-stop-somatic-signs-you-re-in-survival-mode-and-how-to-come-back-to-safety-and-fulfillment-with-mitch-webb) — 2026-04-06T07:00:00+00:00
- [309 | Are You Accidentally Repeating Your Parents’ Patterns? How to Stop Passing Hurt to Your Kids: Part 2, with Margaret Cochran](https://stenobird.com/podcast/fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312/309-are-you-accidentally-repeating-your-parents-patterns-how-to-stop-passing-hurt-to-your-kids-part-2-with-margaret-cochran) — 2026-03-30T07:01:00+00:00
- [308 | Are You Accidentally Repeating Your Parents’ Patterns? How to Stop Passing Hurt to Your Kids, with Margaret Cochran](https://stenobird.com/podcast/fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312/308-are-you-accidentally-repeating-your-parents-patterns-how-to-stop-passing-hurt-to-your-kids-with-margaret-cochran) — 2026-03-30T07:00:00+00:00
- [307 | Tame Parental Anxiety: Faith + Body Reset Magic: Part 2, with Kelli O’Rourke Wall](https://stenobird.com/podcast/fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312/307-tame-parental-anxiety-faith-body-reset-magic-part-2-with-kelli-o-rourke-wall) — 2026-03-23T07:01:00+00:00
- [306 | Tame Parental Anxiety: Faith + Body Reset Magic, with Kelli O’Rourke Wall](https://stenobird.com/podcast/fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312/306-tame-parental-anxiety-faith-body-reset-magic-with-kelli-o-rourke-wall) — 2026-03-23T07:00:00+00:00
- [305 | Why Is Letting Go So Difficult for Parents?—Surrender, Self-Trust, and Flourishing Amidst Uncertainty, with Tamara Hill Part 2](https://stenobird.com/podcast/fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312/305-why-is-letting-go-so-difficult-for-parents-surrender-self-trust-and-flourishing-amidst-uncertainty-with-tamara-hill-part-2) — 2026-03-16T07:01:00+00:00
- [304 | Why Is Letting Go So Difficult for Parents?—Surrender, Self-Trust, and Flourishing Amidst Uncertainty, with Tamara Hill](https://stenobird.com/podcast/fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312/304-why-is-letting-go-so-difficult-for-parents-surrender-self-trust-and-flourishing-amidst-uncertainty-with-tamara-hill) — 2026-03-16T07:00:00+00:00
- [303 | Are Your Mirror Neurons Escalating Family Drama? How to Calm the Brain and Reconnect, with Mitch Weisburgh Part 2](https://stenobird.com/podcast/fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312/303-are-your-mirror-neurons-escalating-family-drama-how-to-calm-the-brain-and-reconnect-with-mitch-weisburgh-part-2) — 2026-03-09T07:01:00+00:00
- [302 | Are Your Mirror Neurons Escalating Family Drama? How to Calm the Brain and Reconnect, with Mitch Weisburgh](https://stenobird.com/podcast/fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312/302-are-your-mirror-neurons-escalating-family-drama-how-to-calm-the-brain-and-reconnect-with-mitch-weisburgh) — 2026-03-09T07:00:00+00:00
- [301 | Can Spiritual Intelligence Save Your Marriage (and Your Sanity as a Parent)? Part 2, with Yosi Amram](https://stenobird.com/podcast/fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312/301-can-spiritual-intelligence-save-your-marriage-and-your-sanity-as-a-parent-part-2-with-yosi-amram) — 2026-03-02T08:01:00+00:00
- [300 | Can Spiritual Intelligence Save Your Marriage (and Your Sanity as a Parent)? Part 1, with Yosi Amram](https://stenobird.com/podcast/fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312/300-can-spiritual-intelligence-save-your-marriage-and-your-sanity-as-a-parent-part-1-with-yosi-amram) — 2026-03-02T08:00:00+00:00
- [299 | The Hidden Struggles of Middle Schoolers: What Every Parent Needs to Know to Support Their Child’s Mental Wellness, with Carmen Bengoa Part 2](https://stenobird.com/podcast/fulfillment-therapy-marriage-family-therapy-self-mastery-self-actualization-unmet-needs-lds-parent-family-connection-6318312/299-the-hidden-struggles-of-middle-schoolers-what-every-parent-needs-to-know-to-support-their-child-s-mental-wellness-with-carmen-bengoa-part-2) — 2026-02-23T08:01:00+00:00

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