# THE KEY TO BREAKING DEPRESSION 🛡️ | Elijah & Mental Health (Part 5) John Giftah

Page: https://stenobird.com/podcast/fuel-for-the-soul-with-john-giftah-biblical-teaching-faith-podcast-3911662/the-key-to-breaking-depression-elijah-mental-health-part-5-john-giftah
Text version: https://stenobird.com/podcast/fuel-for-the-soul-with-john-giftah-biblical-teaching-faith-podcast-3911662/the-key-to-breaking-depression-elijah-mental-health-part-5-john-giftah.md
Podcast: [Fuel for the Soul with John Giftah | Biblical Teaching & Faith Podcast](https://stenobird.com/podcast/fuel-for-the-soul-with-john-giftah-biblical-teaching-faith-podcast-3911662)
Published: 2026-07-03T08:14:51+00:00
Episode link: https://www.spreaker.com/episode/the-key-to-breaking-depression-elijah-mental-health-part-5-john-giftah--72776043
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72776043/5th.mp3
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Duration seconds: 630

## Resource

Are you stuck in a "cave" of dark thoughts, feeling like you’re the only one going through the fire? In Part 5 of our series on Elijah and Mental Health, John Giftah reveals the final key to Elijah’s restoration: A New Assignment. Learn why "not thinking about the problem" actually makes it worse, and how focusing on GOD’s next step for your life is the ultimate weapon against depression. Key Takeaways: The "Crocodile vs. Puppy" principle of mental focus. Why you aren't the "only one" suffering. How to hear GOD's voice in the midst of your pain. Moving from your "cave" to your calling. Subscribe for more daily fuel for your soul! #MentalHealth #Elijah #DepressionRecovery #JohnGiftah #ChristianMotivation #OvercomingFear #FaithAndHealing #BiblicalTruth Become a supporter of this podcast: https://www.spreaker.com/podcast/fuel-for-the-soul-with-john-giftah-biblical-teaching-faith-podcast--4939473/support . This episode is part of Fuel for the Soul with John Giftah, a leading Christian podcast featuring Christian sermons, Christian motivational messages, Christian inspirational sermons, and Christian interviews to help you grow in faith, purpose, and everyday life. 📚 Get My Bestselling Book UNVEIL YOUR PURPOSE (Amazon #1 Bestseller) 🇮🇳 India https://www.amazon.in/UNVEIL-YOUR-PURPOSE-John-Giftah/dp/B08K2CJKP2/ 🌍 Global https://www.amazon.com/Unveil-Your-Purpose-Complete-Created-ebook/dp/B08L7XX9PJ/ 🌍 Stay Connected YouTube (Christian sermons & inspirational messages) https://www.youtube.com/johngiftah Instagram (Daily Christian encouragement) https://www.instagram.com/johngiftah Facebook https://www.facebook.com/sjohngiftah/ Website https://www.johngiftah.com/ ❤️ Support the Ministry If this Christian sermon or message blessed you: • Share with someone • Rate & Revie…

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