# #63 - Elder Care - "Taking Care of One's Family and Yourself"

Page: https://stenobird.com/podcast/frugalocity-where-our-motto-is-do-more-spend-less-and-live-abundantly-7079313/63-elder-care-taking-care-of-one-s-family-and-yourself
Text version: https://stenobird.com/podcast/frugalocity-where-our-motto-is-do-more-spend-less-and-live-abundantly-7079313/63-elder-care-taking-care-of-one-s-family-and-yourself.md
Podcast: [Frugalocity - Where our motto is Do more! Spend Less! And Live Abundantly!](https://stenobird.com/podcast/frugalocity-where-our-motto-is-do-more-spend-less-and-live-abundantly-7079313)
Published: 2026-01-25T18:06:33+00:00
Episode link: https://podcasters.spotify.com/pod/show/richard-raby/episodes/63---Elder-Care---Taking-Care-of-Ones-Family-and-Yourself-e3e5jnc
Audio file: https://anchor.fm/s/f9af1c30/podcast/play/114527404/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-25%2F416798476-44100-2-6ad66efa7f679.m4a
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Duration seconds: 1896

## Resource

This episode of Frugalocity is one of your most honest,grounded, and emotionally resonant conversations yet. Richard and Amanda step away from checklists, hacks, and logistics to confront the part of caregiving that rarely gets airtime—the moment you realize you can’t fix what’s happening, no matter how hard you try. What the Episode Delivers A raw look at the emotional truth of caregiving The hosts unpack the shift from “doing” to “being”—fromtrying to control outcomes to learning how to simply show up. They explore the grief, frustration, guilt, and fear that accompany caring for aging parents, and they name these emotions not as failures, but as normal parts of thejourney. Personal stories that ground the conversation Amanda shares a fresh, vulnerable moment from helping her parents—how something seemingly simple became emotionally complex, and how hard it is to balanceworry with respecting their independence. Richard opens up about navigating his mother’s wishes around housing, the painful tension between safety and autonomy, and the judgment caregivers oftenface from the outside. The unpredictability of caregiving A fall, a diagnosis, a sudden shift in personality—plans unravel overnight. The episode emphasizes that doing everything “right” doesn’t guarantee stability,and that self-blame is a trap many caregivers fall into. The transition from fixing to presence The hosts highlight the power of small, human moments—holding hands, listening, sitting quietly. They revisit a story from the WSJ article where a caregiver clings to five simple words: “You’re a good man.” These moments don’t come from solving; they come from showing up. Choosing joy without pretending everything is fine. Richard and Amanda explore how joy can coexist with grief. A couple dancing during c…

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