# The Habits That Are Robbing Your Peace (Without You Knowing It)

Page: https://stenobird.com/podcast/front-row-seat-with-ken-coleman-503328/the-habits-that-are-robbing-your-peace-without-you-knowing-it
Text version: https://stenobird.com/podcast/front-row-seat-with-ken-coleman-503328/the-habits-that-are-robbing-your-peace-without-you-knowing-it.md
Podcast: [Front Row Seat with Ken Coleman](https://stenobird.com/podcast/front-row-seat-with-ken-coleman-503328)
Published: 2025-12-30T10:00:00+00:00
Episode link: https://pdst.fm/e/mgln.ai/e/890/traffic.megaphone.fm/RM8418666678.mp3
Audio file: https://pdst.fm/e/mgln.ai/e/890/traffic.megaphone.fm/RM8418666678.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/front-row-seat-with-ken-coleman-503328/episodes/the-habits-that-are-robbing-your-peace-without-you-knowing-it
Duration seconds: 3839

## Resource

In this episode, Ken sits down with author and co-host of The Minimalists podcast T.K. Coleman. Learn how to identify the habits quietly stealing your peace, why saying no can be generous, and what it takes to reduce emotional clutter. Next Steps: · 🪑 Join the Front Row Seat live audience! · 📝 Take the Get Clear Career Assessment. Connect With Our Sponsors: · Head to Avocado Green Mattress today for an extra $50 off the sale price with the code KEN50. · Get 20% off when you join DeleteMe. Explore More From Ramsey Network: 🎙️ The Ramsey Show 📈 EntreLeadership 💸 The Ramsey Show Highlights 🧠 The Dr. John Delony Show 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show💰 George Kamel Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/front-row-seat-with-ken-coleman-503328/episodes/the-habits-that-are-robbing-your-peace-without-you-knowing-it/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/front-row-seat-with-ken-coleman-503328/the-habits-that-are-robbing-your-peace-without-you-knowing-it.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.