# 60 Minutes of Self-Improvement Gold Page: https://stenobird.com/podcast/front-row-seat-with-ken-coleman-503328/60-minutes-of-self-improvement-gold Text version: https://stenobird.com/podcast/front-row-seat-with-ken-coleman-503328/60-minutes-of-self-improvement-gold.md Podcast: [Front Row Seat with Ken Coleman](https://stenobird.com/podcast/front-row-seat-with-ken-coleman-503328) Published: 2026-05-26T09:00:00+00:00 Episode link: https://pdst.fm/e/mgln.ai/e/890/traffic.megaphone.fm/RM4663742107.mp3 Audio file: https://pdst.fm/e/mgln.ai/e/890/traffic.megaphone.fm/RM4663742107.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/front-row-seat-with-ken-coleman-503328/episodes/60-minutes-of-self-improvement-gold Duration seconds: 3749 ## Resource Burned out at work? Get clarity on your next step with the Get Clear Career Assessment. In this episode, Ken revisits powerful conversations from Front Row Seat. Learn how to protect your relationships, handle conflict with clarity, and build a life with purpose. Connect With Our Sponsors: ยท Head to Avocado Green Mattress today for $50 off adult mattresses with code FRONTROWSEAT. ยท Get 20% off when you join DeleteMe. ยท Try Quo for free, plus get 20% off your first six months. Quo: no missed calls, no missed customers. Explore More From Ramsey Network: ๐ŸŽ™๏ธ The Ramsey Show ๐Ÿ“ˆ EntreLeadership ๐Ÿ’ธ The Ramsey Show Highlights ๐Ÿง  The Dr. John Delony Show ๐Ÿธ Smart Money Happy Hour ๐Ÿ’ฐ George Kamel Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/front-row-seat-with-ken-coleman-503328/episodes/60-minutes-of-self-improvement-gold/transcription-requests` โ€” Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/front-row-seat-with-ken-coleman-503328/60-minutes-of-self-improvement-gold.md` โ€” Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.