# The Unseen Fight: Faith, Feelings, and Mental Wellness

Page: https://stenobird.com/podcast/from-hardship-to-hope-7172661/the-unseen-fight-faith-feelings-and-mental-wellness
Text version: https://stenobird.com/podcast/from-hardship-to-hope-7172661/the-unseen-fight-faith-feelings-and-mental-wellness.md
Podcast: [From Hardship to Hope](https://stenobird.com/podcast/from-hardship-to-hope-7172661)
Published: 2026-02-12T10:00:00+00:00
Episode link: https://tammykennington.substack.com/p/the-unseen-fight-faith-feelings-and
Audio file: https://api.substack.com/feed/podcast/185682491/d2f60e462494e9b35448bdaf0c16e199.mp3
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JSON: https://stenobird.com/v1/public/podcasts/from-hardship-to-hope-7172661/episodes/the-unseen-fight-faith-feelings-and-mental-wellness
Duration seconds: 1723

## Resource

“Sometimes you just need those sweet little truths. Those sweet little, one-sentence Bible verses.” “It’s a mental battle—dividing that line between what I’m feeling and what is fact.” “While our emotions and our feelings can often give us insight to what is going on inside of us, they are not the truth to hold onto.” “Those feelings are real, but they aren’t reliable.” “God is not going to mess up His plan.” “There is great peace and rest knowing someone else has control of this.” About the Author You can order Valerie’s book, Beneath the Hood, on Amazon . Or, follow her on Instagram . What about today’s episode impacted you? What is one practical step will you take today that will help you, a friend, or family member? Reach out and let Tammy know at tammy.kennington@gmail.com. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tammykennington.substack.com/subscribe

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## Transcript

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