# The Journey Through Grief: Strategies for Healing Amidst Loss

Page: https://stenobird.com/podcast/from-hardship-to-hope-7172661/the-journey-through-grief-strategies-for-healing-amidst-loss
Text version: https://stenobird.com/podcast/from-hardship-to-hope-7172661/the-journey-through-grief-strategies-for-healing-amidst-loss.md
Podcast: [From Hardship to Hope](https://stenobird.com/podcast/from-hardship-to-hope-7172661)
Published: 2026-03-19T09:00:00+00:00
Episode link: https://tammykennington.substack.com/p/the-journey-through-grief-strategies
Audio file: https://api.substack.com/feed/podcast/191425645/664eea756fb34a611e00dd8d9967e6f0.mp3
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JSON: https://stenobird.com/v1/public/podcasts/from-hardship-to-hope-7172661/episodes/the-journey-through-grief-strategies-for-healing-amidst-loss
Duration seconds: 1879

## Resource

Nuggets of Wisdom * “I found key times throughout the day to give myself permission to grieve.” * “ Lean into Jesus. Lean into the grief and let myself feel.” * “ Express what you’re feeling.” * “Ask for help.” * “Pray. Pray, pray, pray.” * “Surrender it all to Jesus.” * “People may hurt us, but people also help heal us.” About the Author Amy Robnik Joob is an award-winning author, certified life coach, and empowerment speaker. Amy is commissioning pioneers through her Arise and Flourish and Arising Author coaching programs. Amy has weathered her own grief storm along with her family and relocated to southwest Florida recently after decades of living in Chicagoland. Her mission is to bring hope and healing to others and see them fulfill their God-given destiny! Amy’s newest book, Arise from Grief & Flourish Again, launched in the Fall of 2025 and went to #1 on Amazon as a Best-Seller and Hot New Release. Visit Amazon to order a copy of Arise From Grief & Flourish Again —or, listen to it on Kindle. You can contact Amy at joobamy@gmail.com or connect with her on Instagram, FB , or LinkedIn . As always, feel free to reach out to Tammy with your prayer requests or for more information about life/mental health coaching or inner healing prayer at tammy.kennington@gmail.com . This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tammykennington.substack.com/subscribe

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