# When Your Phone Is the Problem: Emotional Firewalls, Boundaries, and Caregiving with Sol Kennedy Page: https://stenobird.com/podcast/from-guilt-to-good-with-jeanette-yates-6607927/when-your-phone-is-the-problem-emotional-firewalls-boundaries-and-caregiving-with-sol-kennedy Text version: https://stenobird.com/podcast/from-guilt-to-good-with-jeanette-yates-6607927/when-your-phone-is-the-problem-emotional-firewalls-boundaries-and-caregiving-with-sol-kennedy.md Podcast: [From Guilt to Good with Jeanette Yates](https://stenobird.com/podcast/from-guilt-to-good-with-jeanette-yates-6607927) Published: 2026-05-05T12:00:00+00:00 Episode link: https://www.buzzsprout.com/2362303/episodes/19127297-when-your-phone-is-the-problem-emotional-firewalls-boundaries-and-caregiving-with-sol-kennedy.mp3 Audio file: https://www.buzzsprout.com/2362303/episodes/19127297-when-your-phone-is-the-problem-emotional-firewalls-boundaries-and-caregiving-with-sol-kennedy.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/from-guilt-to-good-with-jeanette-yates-6607927/episodes/when-your-phone-is-the-problem-emotional-firewalls-boundaries-and-caregiving-with-sol-kennedy Duration seconds: 2537 ## Resource Send us Fan Mail Caregivers are used to being “on call” for the person they care for. But what happens when the person blowing up your phone is just as stressful as the person you’re caring for—and you can’t simply block or mute them? In this episode of From Guilt to Good, Jeanette talks with Sol Kennedy, founder of BestInterest, an AI-powered co-parenting communication app built to help people navigate high-conflict relationships after divorce. Sol shares how his own high-conflict divorce an... ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/from-guilt-to-good-with-jeanette-yates-6607927/episodes/when-your-phone-is-the-problem-emotional-firewalls-boundaries-and-caregiving-with-sol-kennedy/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/from-guilt-to-good-with-jeanette-yates-6607927/when-your-phone-is-the-problem-emotional-firewalls-boundaries-and-caregiving-with-sol-kennedy.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.