# Caregiving Must Be Designed For, Not Endured: Childhood Caregiving, Long-Term Care, and Real Self-Care with Tim Otis

Page: https://stenobird.com/podcast/from-guilt-to-good-with-jeanette-yates-6607927/caregiving-must-be-designed-for-not-endured-childhood-caregiving-long-term-care-and-real-self-care-with-tim-otis
Text version: https://stenobird.com/podcast/from-guilt-to-good-with-jeanette-yates-6607927/caregiving-must-be-designed-for-not-endured-childhood-caregiving-long-term-care-and-real-self-care-with-tim-otis.md
Podcast: [From Guilt to Good with Jeanette Yates](https://stenobird.com/podcast/from-guilt-to-good-with-jeanette-yates-6607927)
Published: 2026-04-14T11:00:00+00:00
Episode link: https://www.buzzsprout.com/2362303/episodes/19011108-caregiving-must-be-designed-for-not-endured-childhood-caregiving-long-term-care-and-real-self-care-with-tim-otis.mp3
Audio file: https://www.buzzsprout.com/2362303/episodes/19011108-caregiving-must-be-designed-for-not-endured-childhood-caregiving-long-term-care-and-real-self-care-with-tim-otis.mp3
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Duration seconds: 2780

## Resource

Send us Fan Mail Caregiving that starts in childhood changes everything. In this episode, Jeanette talks with Empaira founder and “care-led innovator” Tim Otis, who became a caregiver at four and later cared for his dad with Parkinson’s. They unpack long-term caregiving, complicated parent-child dynamics, and why most self-care advice fails caregivers—and what more realistic support can look like. Resources Empaira Community JeanetteYates.com Tim on TikTok (The Care-Led Innovator) TikTo...

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