# FRIED. The Burnout Podcast Page: https://stenobird.com/podcast/fried-the-burnout-podcast-88086 Text version: https://stenobird.com/podcast/fried-the-burnout-podcast-88086.md RSS feed: https://feeds.redcircle.com/e4c0db0a-98a4-47e6-a2b0-6a291469e1d6 Official site: https://redcircle.com/shows/fried-the-burnout-podcast Author: Cait Donovan, Top Burnout Expert for Corporate and Nonprofit Organizations Episodes: 348 ## Resource FRIED: The Burnout Podcast by BurnBOLD™ BurnBOLD™ is the powerhouse matchup of burnout experts Cait Donovan and Sarah Vosen. Together, they host FRIED as part of their mission to #endburnoutculture — with deep, real, and sometimes hilariously practical advice (yes, like #peewhenyouneedtopee). Each week, you’ll hear raw stories, powerful coaching sessions, and practical strategies to help you drop the shame, blame, guilt, and judgment so you can heal from burnout and rebuild your life. Cait works globally as a keynote speaker and workshop leader, helping organizations and associations create burnout-proof cultures. Sarah guides individuals through burnout recovery using her signature UNFRIED process, working one-on-one or in small groups with people all over the world. Wherever you are in your burnout journey, FRIED is here to help you BurnBOLD™ and take your life back. ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/fried-the-burnout-podcast-88086 Markdown: https://stenobird.com/podcast/fried-the-burnout-podcast-88086.md ## Episodes - [The 4 Behaviors of A Toxic Workplace a #straightfromcait episode](https://stenobird.com/podcast/fried-the-burnout-podcast-88086/the-4-behaviors-of-a-toxic-workplace-a-straightfromcait-episode) — 2026-05-31T04:00:07+00:00 - [Toxic or Just a Bad Fit? How to Tell the Difference at Work with Leanne Elliott of Truth, Lies, & Work](https://stenobird.com/podcast/fried-the-burnout-podcast-88086/toxic-or-just-a-bad-fit-how-to-tell-the-difference-at-work-with-leanne-elliott-of-truth-lies-work) — 2026-05-24T04:00:34+00:00 - [We’re Expecting the Wrong Things From Leaders And It’s Causing Leadership Burnout: A #straightfromcait episode.](https://stenobird.com/podcast/fried-the-burnout-podcast-88086/we-re-expecting-the-wrong-things-from-leaders-and-it-s-causing-leadership-burnout-a-straightfromcait-episode) — 2026-05-17T04:00:52+00:00 - [Burned Out and Managing Multiple Generations? What Leaders Get Wrong About Generational Conflict at Work with Kristin Scroggin](https://stenobird.com/podcast/fried-the-burnout-podcast-88086/burned-out-and-managing-multiple-generations-what-leaders-get-wrong-about-generational-conflict-at-work-with-kristin-scroggin) — 2026-05-10T04:00:40+00:00 - [Why Giving Your Best Employees More Autonomy Sometimes Backfires (And What to Do Instead) A #straightfromcait Episode](https://stenobird.com/podcast/fried-the-burnout-podcast-88086/why-giving-your-best-employees-more-autonomy-sometimes-backfires-and-what-to-do-instead-a-straightfromcait-episode) — 2026-05-03T04:00:36+00:00 - [The Career Structure That's Actually Burnout-Proof (And Why More Execs Are Moving to It) with Ilana Golan](https://stenobird.com/podcast/fried-the-burnout-podcast-88086/the-career-structure-that-s-actually-burnout-proof-and-why-more-execs-are-moving-to-it-with-ilana-golan) — 2026-04-26T04:00:28+00:00 - [The Leadership Skill Nobody Taught You (That Predicts Everything)](https://stenobird.com/podcast/fried-the-burnout-podcast-88086/the-leadership-skill-nobody-taught-you-that-predicts-everything) — 2026-04-19T04:00:37+00:00 - [Psychological Safety First: The Foundation of Thriving Teams with Aoife O'Brien](https://stenobird.com/podcast/fried-the-burnout-podcast-88086/psychological-safety-first-the-foundation-of-thriving-teams-with-aoife-o-brien) — 2026-04-12T04:00:19+00:00 - [Why Your Culture Initiatives Keep Failing — And What Actually Works with Chris Pineda](https://stenobird.com/podcast/fried-the-burnout-podcast-88086/why-your-culture-initiatives-keep-failing-and-what-actually-works-with-chris-pineda) — 2026-04-05T04:00:25+00:00 - [Nobody Is Neutral at Work: How Every Behavior Either Builds or Burns Your Culture a #straightfromcait episode](https://stenobird.com/podcast/fried-the-burnout-podcast-88086/nobody-is-neutral-at-work-how-every-behavior-either-builds-or-burns-your-culture-a-straightfromcait-episode) — 2026-03-29T04:00:05+00:00 - [Burnout Doesn't Wait for a Good Time: Building Resilience Into Your Leadership with Dr. Rachel Goldman](https://stenobird.com/podcast/fried-the-burnout-podcast-88086/burnout-doesn-t-wait-for-a-good-time-building-resilience-into-your-leadership-with-dr-rachel-goldman) — 2026-03-22T04:00:33+00:00 - [Why Companies Are Afraid to Talk About Workplace Wellness (And What That Silence Is Costing Them) a #straightfromcait episode](https://stenobird.com/podcast/fried-the-burnout-podcast-88086/why-companies-are-afraid-to-talk-about-workplace-wellness-and-what-that-silence-is-costing-them-a-straightfromcait-episode) — 2026-03-15T04:00:05+00:00 - [Suzy Welch: When Your Values and Your Job Stop Matching, Performance Tanks](https://stenobird.com/podcast/fried-the-burnout-podcast-88086/suzy-welch-when-your-values-and-your-job-stop-matching-performance-tanks) — 2026-03-08T05:00:32+00:00 - [Why High Performers Are Quietly Quitting Your Best Teams — and the Fix Most Leaders Miss with Mike Goldman](https://stenobird.com/podcast/fried-the-burnout-podcast-88086/why-high-performers-are-quietly-quitting-your-best-teams-and-the-fix-most-leaders-miss-with-mike-goldman) — 2026-03-01T05:00:21+00:00 - [Mattering at Work: The Missing Leadership Skill Driving Engagement, Retention, and Burnout Recovery | Zach Mercurio](https://stenobird.com/podcast/fried-the-burnout-podcast-88086/mattering-at-work-the-missing-leadership-skill-driving-engagement-retention-and-burnout-recovery-zach-mercurio) — 2026-02-22T05:00:32+00:00 - [Does Mindfulness Work for Burnout, PTSD, and Trauma? What Research in War Zones Shows | A #straightfromcait Episode](https://stenobird.com/podcast/fried-the-burnout-podcast-88086/does-mindfulness-work-for-burnout-ptsd-and-trauma-what-research-in-war-zones-shows-a-straightfromcait-episode) — 2026-02-15T05:00:55+00:00 - [Burnout Recovery, Alignment, and a Thoughtful Transition](https://stenobird.com/podcast/fried-the-burnout-podcast-88086/burnout-recovery-alignment-and-a-thoughtful-transition) — 2026-02-01T05:00:01+00:00 - [#straightfromcait: Burnout Isn’t About Resilience. It’s About Match.](https://stenobird.com/podcast/fried-the-burnout-podcast-88086/straightfromcait-burnout-isn-t-about-resilience-it-s-about-match) — 2026-01-25T05:00:40+00:00 - [Re-Release: 7 Stages of Burnout with Mandy Lehto](https://stenobird.com/podcast/fried-the-burnout-podcast-88086/re-release-7-stages-of-burnout-with-mandy-lehto) — 2026-01-18T05:00:21+00:00 - [Tess Brigham: Why Millennials Might Be The Most Burned Out of Us All](https://stenobird.com/podcast/fried-the-burnout-podcast-88086/tess-brigham-why-millennials-might-be-the-most-burned-out-of-us-all) — 2026-01-11T05:00:25+00:00 - [Casey McGuire Davidson: Dry January Advice for Burnt Out High Achievers](https://stenobird.com/podcast/fried-the-burnout-podcast-88086/casey-mcguire-davidson-dry-january-advice-for-burnt-out-high-achievers) — 2026-01-04T05:00:18+00:00 - [#sarahshares: Winter Self-care for When You Fear You are Back-sliding](https://stenobird.com/podcast/fried-the-burnout-podcast-88086/sarahshares-winter-self-care-for-when-you-fear-you-are-back-sliding) — 2025-12-28T05:00:07+00:00 - [Coaching with Sarah: How To Ask For Help From the Right People (And Then, How to Accept It)](https://stenobird.com/podcast/fried-the-burnout-podcast-88086/coaching-with-sarah-how-to-ask-for-help-from-the-right-people-and-then-how-to-accept-it) — 2025-12-21T05:00:16+00:00 - [Hailey Paige Magee: Burned Out and Lonely: How Do You Rebuild Your Community?](https://stenobird.com/podcast/fried-the-burnout-podcast-88086/hailey-paige-magee-burned-out-and-lonely-how-do-you-rebuild-your-community) — 2025-12-14T05:00:42+00:00 - [Burnout Recovery Exercise: How to Stop Feeling Like a Failure at Burnout Recovery](https://stenobird.com/podcast/fried-the-burnout-podcast-88086/burnout-recovery-exercise-how-to-stop-feeling-like-a-failure-at-burnout-recovery) — 2025-12-07T05:00:17+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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