# How I Plan My 90 Day Business & Life Sprints (SOLO)

Page: https://stenobird.com/podcast/freedom-lifestyle-9400/how-i-plan-my-90-day-business-life-sprints-solo
Text version: https://stenobird.com/podcast/freedom-lifestyle-9400/how-i-plan-my-90-day-business-life-sprints-solo.md
Podcast: [Freedom Lifestyle](https://stenobird.com/podcast/freedom-lifestyle-9400)
Published: 2024-06-16T12:00:00+00:00
Episode link: https://www.buzzsprout.com/489592/episodes/15255565-how-i-plan-my-90-day-business-life-sprints-solo.mp3
Audio file: https://www.buzzsprout.com/489592/episodes/15255565-how-i-plan-my-90-day-business-life-sprints-solo.mp3
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JSON: https://stenobird.com/v1/public/podcasts/freedom-lifestyle-9400/episodes/how-i-plan-my-90-day-business-life-sprints-solo
Duration seconds: 2506

## Resource

My dreams create goals which create milestones which create tasks. In this solo episode, Sam teaches how breaking down tasks into manageable sprints reduces procrastination and helps maintain momentum, bringing you closer to your larger vision ✨ Key Takeaways: gain clarity on what your 90 day could be learn to set realistic goals that fit your lifestyleunderstand the difference between dreams and goalsusing the SMART framework to measure our successresources for planning and trac...

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## Transcript

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